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How was your run today?

220 watchers

Dave A Mar 2008 2:35pm, 9 Mar 2008 5,575 posts	Quote Pin Dave A Nice recovery run
oldbiddy Mar 2008 2:47pm, 9 Mar 2008 18,724 posts	Quote Pin oldbiddy 11.8 miles of Narfuck springiness
_andy Mar 2008 3:02pm, 9 Mar 2008 473 posts	Quote Pin _andy 6 miles of cross country with 120 other folks. Loads of mud and the wrong shoes, dabnabbit! Legs felt really tired and heavy, not a lot left in the tank - managed to place 22nd.
jude Mar 2008 3:23pm, 9 Mar 2008 2,299 posts	Quote Pin jude 3.5 which doesn't sound much but i was trying some new techniques. involving hands/arms/leaning forward/increasing cadence and looking like a moron. Sped me up though! lungs didn't like it much.... no pains though...so............
Paul S Mar 2008 3:23pm, 9 Mar 2008 96 posts	Quote Pin Paul S 20 miles. First 13 hilly, last 7 canal tow path. Accidently lost all thr water from my bottle so only got 1 mouthfull. Luckily had some jelly babies to keep me going.
SODIron © 2002 Mar 2008 3:45pm, 9 Mar 2008 1,481 posts	Quote Pin SODIron © 2002 3 mile shorty across the fields near my village (22m:58s). My first run since getting over Tonsillitis, it felt like hard work (probably a combination of the high winds and still recovering from Tonsillitis).
Nicky R Mar 2008 3:53pm, 9 Mar 2008 25 posts	Quote Pin Nicky R just over 3 miles, in the sun in a t-shirt and capri pants - nice
Mrs Jigs (Luverlylegs) Mar 2008 3:58pm, 9 Mar 2008 13,485 posts	Quote Pin Mrs Jigs (Luverlylegs) Banbury 15, didn't race, used it as a training run, blinkin hilly but fab :):)
Mar 2008 3:58pm, 9 Mar 2008 12,500 posts	Quote Pin A lovely steady run with SarahL in the sun. Loved it! Good work Jude, well done.
jude Mar 2008 4:06pm, 9 Mar 2008 2,301 posts	Quote Pin jude thanks Ian Will try it again on the treadie this week. well done on your gallop!! XXX