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How was your run today?

220 watchers
Mar 2008
5:05pm, 9 Mar 2008
328 posts
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SteveV
pain free thank god
Mar 2008
6:37pm, 9 Mar 2008
174 posts
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Mrs Funkin
An "after work" 10k (should be doing more than that 9 weeks pre-half-marathon I think but hey ho, more than that after a shift is tough for me, I just am shattered)...almost fell over, saved only by my ninja-like reflexes :) Slightly tweaked right ankle and left knee thanks to the jolt but OK I think. Nice and cold and sunny though, one of those "really dind't want to go but glad I did" runs.

Mrs F
Mar 2008
7:19pm, 9 Mar 2008
11,276 posts
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Max71
A rather lovely 14 miler that turned into a 15.5 miler. I felt good, I forgot to take my gels, which meant I did 15.5 milrs on one gel. Not clever Maxulla. Still it's the longest I've ever run on my own, I really enjoyed it. I am feeling good abour Edinburgh.
Mar 2008
7:24pm, 9 Mar 2008
199 posts
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Ginnersinner
6 miles that could have been eight or nine - was feeling lovely - up for long run on Tuesday!!!
Mar 2008
7:37pm, 9 Mar 2008
544 posts
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stoxy
Hard, hilly and muddy. Club XC. Legs had nothing left after yesterdays 14 miles at Dentdale. Finished last. Oops!
Mar 2008
8:22pm, 9 Mar 2008
566 posts
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DeeGee
A nice simple plod for six miles. Then, when I arrived I realised that my nice simple plod for six miles would have taken me 20 minutes longer nine months ago and would have been my LSR for the week instead of a simple little run for the fun of it!
Mar 2008
9:17pm, 9 Mar 2008
68 posts
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Lovely weather for running. 12.37 miles which is long for me.

After 10 miles whilst running along a path next to the A12 - a policemen (dad of a girl at my son's old nursery) clocked me at 7mph on his speed gun !
Mar 2008
1:45pm, 10 Mar 2008
12,054 posts
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Two Towels.
Watch this space, a 3 mile run after work.
PQ
Mar 2008
1:57pm, 10 Mar 2008
1,482 posts
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PQ
Wet, hilly and WINDY !!! :-(
Mar 2008
2:07pm, 10 Mar 2008
508 posts
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Oven Gloves
Lovely. The sun was beginning to come out and just a slight breeze to contend with.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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