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How was your run today?

1 lurker | 220 watchers

Sep 2006 11:15pm, 5 Sep 2006 0 posts	Quote Pin I'll be glad when I've done this marathon. It's getting in the way of my training!
Gobi Sep 2006 11:18pm, 5 Sep 2006 0 posts	Quote Pin Gobi hahahahahah HOW ???????????????????
Sep 2006 11:22pm, 5 Sep 2006 0 posts	Quote Pin Because I want to get started on intervals proper and I cant do that for a week or two yet...
Gobi Sep 2006 11:32pm, 5 Sep 2006 0 posts	Quote Pin Gobi you should have been doing them during training
Sep 2006 12:13am, 6 Sep 2006 0 posts	Quote Pin Yes I have been doing but probably not as good as I could, hence my questions to you the other day. No I mean it is a bit frustrating because I just got used to doing loads of miles training and now - only for the next week or so I wont be able to train as much cos I have a mara and a 20 mile run the week after...
Gobi Sep 2006 12:33am, 6 Sep 2006 0 posts	Quote Pin Gobi relax mate race is nearly done then recover mate and then set targets for next year and start base training
NZC Sep 2006 1:01am, 6 Sep 2006 0 posts	Quote Pin NZC Good luck for your marathon Ian - the work is all done now - just relax and enjoy it:-)
Sep 2006 10:13am, 6 Sep 2006 0 posts	Quote Pin Tempo!
B.B. Sep 2006 10:40am, 6 Sep 2006 0 posts	Quote Pin B.B. Crappy run today, but I have been doing a bit of miles and racing recently, so my daily 10k plod to work isn't always going to be smooth.
B.B. Sep 2006 10:40am, 6 Sep 2006 0 posts	Quote Pin B.B. Hey Gobi - you're almost up to 6k....