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How was your run today?

220 watchers

Paul S Feb 2008 9:50pm, 2 Feb 2008 39 posts	Quote Pin Paul S 13 miles in the snow. Felt good and could have done a few miles more but did'nt want to over do it as i am still comming back from injury.
Rick OShay Feb 2008 10:09pm, 2 Feb 2008 95 posts	Quote Pin Rick OShay Very tough, but very rewarding 17.5m LSR. I seemed to be permanently running into (a bitterly cold) wind. First LSR of the 08 prep for FLM. Will have to miss the club run tomorrow as I fear, there's not likely to be anything left in the tank.
Sweaty Frank Feb 2008 10:11pm, 2 Feb 2008 1,286 posts	Quote Pin Sweaty Frank plstan, wise not to over do it. and sometimes difficult to hold back when you feel good again after an injury. I did a rugged 11.15 miles cross-country (think fell) in very icy conditions. Terrible footing, couldn't keep any kind of reasonable pace. There were a few in our club who took spills, some actually gaining pace by sliding down hills. There were minor knocks and bruises , but nothing serious. I rolled my left ankle on a downed tree branch which was concealed by the snow, but managed to hobble on until it felt better.
TheJudderman Feb 2008 11:25am, 3 Feb 2008 682 posts	Quote Pin TheJudderman A "Morning After the Night Before" run so was not feeling too hot!! Wind and Cold are a good way to get rid of the last vestiges of a hangover though Planning on wringing out my Smelly Helly into a mug later as I suspect today's sweat was 100% pure! Waste not want not
West Yorkshire Plodder Feb 2008 12:27pm, 3 Feb 2008 161 posts	Quote Pin West Yorkshire Plodder First ever race! Had a wonderful time in Dewsbury - a bit chilly but the wind kept away until the end.
oldbiddy Feb 2008 2:04pm, 3 Feb 2008 18,126 posts	Quote Pin oldbiddy 7.45 miles of Narfuck loveliness :):):)
SODIron © 2002 Feb 2008 5:27pm, 3 Feb 2008 1,152 posts	Quote Pin SODIron © 2002 PANTS...:-(
eL Bee! Feb 2008 5:31pm, 3 Feb 2008 3,048 posts	Quote Pin eL Bee! 1 Hard work - but under 7 minutes for 2K - Happy with that on so little training 2 Fabulous - paced Evil Pixie to a 5 mile pb in very difficult conditions 3 NIIICE - 6 miles at an easy pace with V'rap. All in all - a reasonable day!
sugs Feb 2008 5:32pm, 3 Feb 2008 53 posts	Quote Pin sugs Ran Dewsbury 10k and got my second best time - headwind and all - so quite pleased really.
Feb 2008 5:39pm, 3 Feb 2008 12,011 posts	Quote Pin Not as lovely as yesterday's BUT it was three miles longer at 20 miles and felt much easier.