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How was your run today?

2 lurkers | 220 watchers

Dec 2007 9:16pm, 17 Dec 2007 54 posts	Quote Pin was only going to do 3 mi, but as I didn't do a long run this weekend, decided to just go for a run, making up the route as i went, seeing where my feet took me. did 6 and a bit mi. good fun.
Tav H Dec 2007 9:14am, 18 Dec 2007 110 posts	Quote Pin Tav H Nice. 10k at 5:30am in 56:03. My first race was 25/11, a very flat 10k which I did in 57:42, so very happy with this training run and my progress.
Lexa Dec 2007 9:20am, 18 Dec 2007 193 posts	Quote Pin Lexa A good, cold 4 miles.
RedBen Dec 2007 10:17am, 18 Dec 2007 536 posts	Quote Pin RedBen My first one for over 5 weeks - 3.7 miles at 6 this morning. I was nearly sick running up the Pleasance! Feel like a legend now though! Fight back starts here...................................?
mxhornet Dec 2007 10:20am, 18 Dec 2007 8,132 posts	Quote Pin mxhornet It was very good.
Puddington Dec 2007 10:43am, 18 Dec 2007 16,632 posts	Quote Pin Puddington Pretty good, although have definitley lost fitness and hills hurt.
santababy Dec 2007 10:52am, 18 Dec 2007 28,203 posts	Quote Pin santababy if you find your fitness can you look for mine after please
Dec 2007 2:35pm, 18 Dec 2007 15 posts	Quote Pin 30 mins on the treadmill at lunchtime. 6.59km, picked up the speed at the end. Knackered this afternoon now.
SODIron © 2002 Dec 2007 3:13pm, 18 Dec 2007 1,001 posts	Quote Pin SODIron © 2002 Running around a 5-a-side pitch at lunchtime...knackered, but I scored 6 goals...:-)
Dec 2007 3:44pm, 18 Dec 2007 74 posts	Quote Pin I went out at lunchtime for two laps around Primrose Hill. A good hill but it's a bit rough around there...