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How was your run today?

220 watchers

Max71 Aug 2006 9:01pm, 28 Aug 2006 0 posts	Quote Pin Max71 No turning back...............and why would you want to eh?
Aug 2006 9:03pm, 28 Aug 2006 0 posts	Quote Pin No reason at all. A nice steady 7 miler in morning I think, then another at tea time
Gobi Aug 2006 10:41pm, 28 Aug 2006 0 posts	Quote Pin Gobi rest day :¬(
santababy Aug 2006 8:17am, 29 Aug 2006 0 posts	Quote Pin santababy nightmare fell over hard, bumped head, scraped hands and bashed knee to bits, bloody city but its inside that it hurts the most, i'm now linmping, had to abandon run, nice man offered me money for bus but i had some anyway, bless him, he said he sees me running most morning, nice people in world < cries >
Aug 2006 10:04am, 29 Aug 2006 0 posts	Quote Pin Oh dear (((SB))). Hope you are ok. I dunno, what next?
Forest Runner Aug 2006 1:50pm, 29 Aug 2006 0 posts	Quote Pin Forest Runner ((SB)) Hope you are ok. Mile reps today, four of them. Couldn't do them as fast as I would have liked because my stomach has not completely recovered from the bug of the other day. Started off with a 6:37, then a 6:45, then a 6:48 and finally a 6:50. My legs felt brilliant, my breathing was fine, but my stomach just got tighter and tighter. My heart rate was dropping for each rep and showed that I wasn't working at full power.
Aug 2006 6:53pm, 29 Aug 2006 0 posts	Quote Pin Wow TMW that is impressive! I'm hoping for 1000 by the last day of this year. My run today was hard, but glad I did it. As always, the guilt of not going is far worse than the pain of getting out there.
Gobi Aug 2006 8:50pm, 29 Aug 2006 0 posts	Quote Pin Gobi 33.7 34.3 33.5 33.5 32.6 33 32.2 33.3 32.8 33.5 32.5 32.9 31.7 32.8 32 33 32.2 32.9 I just did 18 x 200 chasing a 16 year old who runs 2:01 for 800 metres WOW he is fast I feel GREAT
Aug 2006 8:57pm, 29 Aug 2006 0 posts	Quote Pin ....did 5k .ITB pain much less . loved it ...just loved it ..dont even care about slow...had music on ,sunshine on face ...great stuff .
PamB Aug 2006 9:36pm, 29 Aug 2006 0 posts	Quote Pin PamB My run was a swim. Still on the step. sob.