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How was your run today?

220 watchers

mxhornet Oct 2007 9:31am, 9 Oct 2007 5,828 posts	Quote Pin mxhornet I know I'm not running well
Two Towels. Oct 2007 9:46am, 9 Oct 2007 10,268 posts	Quote Pin Two Towels. My nose is running well to well
mxhornet Oct 2007 2:15pm, 9 Oct 2007 5,829 posts	Quote Pin mxhornet squelch squelch squelch
Oct 2007 2:49pm, 9 Oct 2007 161 posts	Quote Pin Fannytastic today, lovely day in M22..
SODIron © 2002 Oct 2007 8:21pm, 9 Oct 2007 345 posts	Quote Pin SODIron © 2002 Pants...still full of cold so decided not to run today and it's doing my head in!!! I've been drinking Orange juice tonight in an attempt to shift my cold for tomorrow (I am playing 5-a-side at lunch and I have a club run in the evening)...I think an early night is in order.
Magbag Oct 2007 8:27pm, 9 Oct 2007 765 posts	Quote Pin Magbag Track running tonight Muddy or wet MX.......lol
Oct 2007 8:28pm, 9 Oct 2007 10,491 posts	Quote Pin Nice and steady four miler to recover a bit. Hmm, legs still don't want to go downstairs...
Siouxsie Oct 2007 8:29pm, 9 Oct 2007 15,028 posts	Quote Pin Siouxsie Mebbe another run would help? Maybe not....
SarahL Oct 2007 8:29pm, 9 Oct 2007 251 posts	Quote Pin SarahL ian rest those leggies!
Ted Oct 2007 8:31pm, 9 Oct 2007 156 posts	Quote Pin Ted I tried Intervals today. Must revise timings and learn better how to guage them. I am sure I will improve and get more out of them