Nov 2015
9:41am, 23 Nov 2015
4,961 posts
|
kwala
Hope you make it to lunch ok Mandymoo. I get terrible headaches if I don't have breakfast!
Smoothie sounds good Rosehip
Another 3.4lb gone Two weeks in now so I think it'll come off a bit slower from now on. I've changed my scale settings to just lb, rather than st and lb. This way I get a little mental boost every 5lb gone rather than having to wait for half a stone!!!! That might sound a bit bonkers I know, but every little helps
|
Nov 2015
11:00am, 23 Nov 2015
2,037 posts
|
JustDistracted (JD)
An annoying up. Rather frustrated as had TOTM issues and a bit anaemic but managed to stick to the diet ok. Can't even use the water retention excuse. Bit mystified.
|
Nov 2015
12:21pm, 23 Nov 2015
2,490 posts
|
Mandymoo
Kwala that makes perfect sense to me.
|
Nov 2015
6:10pm, 23 Nov 2015
6,099 posts
|
Rosehip
makes ense to me too kwala
JD - that doesn't make sense - but sure that sticking with it your body will catch up soon
|
Nov 2015
6:52pm, 23 Nov 2015
4,964 posts
|
kwala
JD - as Rosehip says, stick with it, it's a blip and will correct itself over the longer term. This can be the problem of weighing at a fixed time every week - the day before or after could show a completely different picture.
|
Nov 2015
7:45pm, 23 Nov 2015
22,064 posts
|
Night-owl
Well done kwala
|
Nov 2015
6:53am, 24 Nov 2015
7,734 posts
|
Chicken Licken
Cor well done Kwala!
I'm trying to be really good this week. Did a lovely walk on Sunday.
But couldn't face getting on my spin bike last night. -
Stick with it guys!! It has to come off eventually....
|
Nov 2015
1:02pm, 24 Nov 2015
859 posts
|
RunnyBunny
Down a bit this morning Why does it always go up for weigh-in day?
|
Nov 2015
2:47pm, 24 Nov 2015
4,965 posts
|
kwala
RB - that's just what I was saying a couple of posts back. But you have to cut off somewhere. As long as the overall trend is down then a STS or a gain here and there isn't the end of the world (it is highly likely that I will need someone to remind me of this at some point in the future - it's very easy to offer words of wisdom and advice to others, much harder to apply them to oneself!!)
|
Nov 2015
9:01pm, 26 Nov 2015
7,735 posts
|
Chicken Licken
yipppie 1 more lovely lb off at fat club one lady there in 9 weeks has lost 38 lbs.... mental isn't it!!
I did my master chef bit tonight, sorry veggies made a delicious venison stew.... amazing for my 7 points!!
|