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12 Days of Fetchmas

2 lurkers | 82 watchers
DingDocMerrily
DingDocMerrily
Dec 2020
7:58am, 23 Dec 2020
38,797 posts
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DingDocMerrily
goes off to google, but worries what dodgy sites that might produce.....
Mer-Rae Christmas
Mer-Rae Christmas
Dec 2020
7:59am, 23 Dec 2020
6,969 posts
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Mer-Rae Christmas
Is that like glute bridges, but quick reps rather than holding?
FlyingScotsman
FlyingScotsman
Dec 2020
8:01am, 23 Dec 2020
145 posts
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FlyingScotsman
yes, i would imagine so, i am uploading some pictures in a second
LindsD
LindsD
Dec 2020
8:01am, 23 Dec 2020
43,715 posts
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LindsD
Glute bridge with my shoulders on a chair?
FlyingScotsman
FlyingScotsman
Dec 2020
8:03am, 23 Dec 2020
146 posts
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FlyingScotsman
FlyingScotsman
FlyingScotsman
Dec 2020
8:05am, 23 Dec 2020
147 posts
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FlyingScotsman
Hope this helps
McGoohan
McGoohan
Dec 2020
8:07am, 23 Dec 2020
47,824 posts
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McGoohan
Let's do the timewarp again!
Sparkly Lip Gloss
Sparkly Lip Gloss
Dec 2020
8:19am, 23 Dec 2020
47,165 posts
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Sparkly Lip Gloss
I can do that :-)

Thinking when my gym is closed I might do the full 12 days daily and for day 6 do lunges on each leg :-)
EvilPixie
EvilPixie
Dec 2020
8:22am, 23 Dec 2020
21,635 posts
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EvilPixie
very good SLG!
I can do day 12!
as is now standard mine are spread throughout the day then I do a panic check that I've done them all!
2 down 10 to go
Calf raises on the bottom stair as I came upstairs then I shocked Ozzy by stopping on the landing at the top for press-ups! He likes to race you upstairs so my stopping was most inconvenient as this prevented him from winning!
LindsD
LindsD
Dec 2020
8:25am, 23 Dec 2020
43,718 posts
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LindsD
Thank you

About This Thread

Maintained by FlyingScotsman
Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪
  • Show full description...

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