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Scottish East District XC Championships (Men)

Listed by Boab
, Livingston EH54 UK
14 Entrants Club PB SB Pred Time WAVA
allymac Falkirk Victoria Harriers 50:40 57.57
baz p Falkirk Victoria Harriers 37:49 37:49 38:53 67.20
Baza Carnegie Harriers 37:52 40:02 38:24 68.61
cake muncher Falkland Trail Runners 30:40 37:42 75.00
Fat Boy Carnegie Harriers 32:04 37:57 72.83
HappyG(rrr) Harmeny AC, Kinross Road Runners 37:38 37:38 42:09 65.08
Hyperboy Falkirk Victoria Harriers 44:00 44:00 45:00 45:38 58.05
jamborigg Lothian RC 37:53 39:00 40:26 68.87
keyring Carnegie Harriers, PH Racing Club 42:43 44:36 46:16 63.56
Knacked Matt Linlithgow AAC 1:16:40 43:40 63.77
Lexo Musselburgh & District Athletic Club 42:47 42:47 43:13 63.48
RichyC Unaffiliated 48:43 39:54 65.14
Son of a Pronator Man Carnegie Harriers 41:22 44:38 64.84
STOOSH Falkirk Victoria Harriers 38:47 45:01 41:28 62.52
Enjoyed the run, had a hard time in the middle section but finished strongly.
Enjoyed this one today. OMG how muddy was I?! Liked the 3 lap course better than last year's 2 lapper. As usual, gained on the downhills and the firmer stuff, lost on the hills and mud. And there was a lot of that! Great fun! :-)G
Pleased with todays run ,was a bit messy in places but still runable tho .
Not on good form today. Started slow and steady and got even slower as the race went on. Jut coulndt get going at all...not sure why as I like this course as i find it a nice mix of paths and woods with enough mud thrown in to make it a challenge. Think last year it was two longer laps and included the steep killer hill at the end of the lap which was missing this year so on paper should have been much faster but didnt work out that way.. Never seem to do too well on three lap courses . Ach well some good days and bad ones . Also not sure whats going on in Scotland these days as all the terrible dilapitated schools have been knocked down and replaced by hyper modern white shiny new establishments.. They had shower cubicles and hair driers in the changing rooms today!!!! Whats the world coming too!
baz p
not my best run, but this was brutal. corners were difficult to take. i finished even tho i didnt want to.
oooohhhhhhhh i'm ssoooooooooooooooo tired!!!
Son of a Pronator Man
Did I mention the mud ?
First cross country outing of the season, will be a shock to the system I reckon. UPDATE: I'll never be strong at cross country, just not cut out for it but felt I did ok today based on recent form. Enjoyed the course better this year despite the conditions which were tough going.
cake muncher
First cross country race this year and I hated every minute! Heel started to blister before the end of 1st lap and got really painful as the race progressed. Was also feeling knackered and came so close to dropping out on 2nd lap. Might just stick to road running for a while.
Fat Boy
I'm not a great lover of cross country and much prefer road running but gave it my best shot all the same and despite slipping and sliding all over the place felt as if I had a decent enough run. Well done to Cake Muncher who got the better of me once again!
Knacked Matt
Nice three laper round Dechmont Law, but was that last corner before the home straight Martins idea of a joke! Not a great run for me, but I've had worse too.


Hyperboy 25th Nov 09, 19:14
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