tinebeest

F45
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About Me
Slow runner, beginning flute player, former college professor in Chinese history making a career pivot. A deep passion for Cornwall and the Lake District, and fell in love with hummingbirds during my time in the US.
Still slow after clawing my way back following shoulder surgery in Jan. 2021.
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I have no worries about anybody mining my data, or it being locked into some proprietary format. Mr. Fetch is nice and will reply to messages personally!
Recent Blogs
that was a good run Feb 2009
Don't try this at home Feb 2009
frustrated Jan 2009
I got a little reward... Feb 2008
a minute less... Feb 2008
My parkrun
No parkrun selected
Recent Training
17th Mar
Run-Walk 5.7mi 1:16:16
16th Mar
General 1.6mi 25:51
16th Mar
Run-Walk 4mi 52:38
15th Mar
Run-Walk 4.9mi 1:05:28
13th Mar
General 4.3mi 21:35
12 Month Benchmarks Run Bike
Mile 10:36 4:10
5k 34:41 13:48
5mi 1:02:38 24:07
10k 1:22:04 30:25
Recent Pictures
2024 Targets Set your targets
Recent Threads
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Buddies (7)
Followers (3)
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Read Everyone!

This is a little side project! See my recent reads:

  • Indiana Jones in History: From Pompei to the Moon
    Justin M. Jacobs
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