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About Me
Competing so others don't come last...
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Difficult one; sometimes set a target such as a race, sometimes I tell people what I want to do so there's no backing out of it. Other times I think about the consequences for my family if I don't pick myself up.
Recent Blogs
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Recent Training
12th Aug
General 1.7mi 7:59
12th Aug
General 1.9mi 16:50
11th Aug
General 4mi 42:08
11th Aug
General 1.8mi 7:57
11th Aug
General 1.7mi 8:25
12 Month Benchmarks Run Bike
Mile 8:41 4:01
5k 28:56 29:24
5mi 49:32 47:50
10k 1:02:15 0
10mi 1:50:30 0
Half 2:28:42 0
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2022 Targets Set your targets
Recent Threads
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Buddies (4)
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