chuckles

M50
Zebra (55)
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About Me
I coulda' had class. I coulda' been a contender. I coulda' been somebody. Instead of a bum, which is what I am.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Just keep swimming (/running/cycling).
Recent Blogs
This user has not published any recent blogs
My parkrun
Wimbledon Common parkrun
Recent Training
18th Mar
Strength 0mi 5:13
18th Mar
General 1.2mi 26:49
18th Mar
Other 0mi 17:11
18th Mar
General 14.6mi 1:00:01
17th Mar
General 1.7mi 35:46
Planned Races Show more
Thames Towpath 10 7th Apr
ADAC Marathon Hannover 14th Apr
Utrecht Marathon 19th May
2024 Ford RideLondon-Essex 100 26th May
Zurich San Sebastian Marathon 24th Nov
12 Month Benchmarks Run Bike
Mile 6:45 2:37
5k 24:18 8:19
5mi 40:27 13:30
10k 50:30 16:53
10mi 1:28:47 27:51
Half 1:56:49 39:14
20mi 3:14:17 0
Mara 4:20:36 0
Recent Pictures
2024 Targets Set your targets
Recent Threads
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Followers (2)
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