Free training log and race listings for runners, bikers and swimmers

ashley1_scott
M40

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate ashley1_scott

Victory AC

About Me
Now starting my training to the london to brighton running race next year, have a few marathons between now and then (oct, april, june). Hopefully will stay injury free Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures

Recent Threads
This user has not joined in with any threads recently

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2007	2008
4.5mi	1	1:03:11 14:02/mi	30.02	1:03:11 30.02
10mi	2	1:38:27 9:51/mi	44.44	1:38:27 44.44	1:40:37 43.48
13.1mi	1	2:31:45 11:35/mi	38.20	2:31:45 38.20
26.2mi	2	5:12:00 11:55/mi	38.96		5:12:00 38.96

2010		Result	WAVA	Distance
12 Jun	South Downs Marathon		0.00	26.2mi
2009		Result	WAVA	Distance
13 Dec	Believe & Achieve/Alexandra Sports 5k Santa Run	26:53	47.80	5km
13 Jun	South Downs Marathon	7:42:00	26.31	26.2mi
2008		Result	WAVA	Distance
14 Jun	South Downs Marathon PB	5:12:00	38.96	26.2mi
3 Feb	Ryde 10 SB	1:40:37	43.48	10mi
2007		Result	WAVA	Distance
28 Oct	Great South Run PB	1:38:27	44.44	10mi
23 Sep	Butser Hill Challenge PB	1:03:11	30.02	4.5mi
19 Aug	Isle of Wight Half Marathon PB	2:31:45	38.20	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	13	13	4	13	0	0	0	0	0	0	0	43
2010	0	0	0	0	0	0	0	25	0	0	0	25
2009	0	0	0	0	0	0	13	0	16	0	0	29
2009	0	0	0	0	26	0	19	29	32	2	8	116
2009	0	0	0	0	0	64	0	0	0	0	0	64
2008	0	0	0	6	0	0	0	0	0	0	0	6
2008	59	35	30	69	0	0	0	0	0	0	0	193
2008	0	11	0	0	0	0	0	0	0	0	0	11
2007	0	0	0	0	0	0	0	6	0	0	23	29
2007	0	0	0	0	0	0	18	56	21	24	15	134
2007	0	0	0	0	0	0	0	0	0	0	72	72

Wed 10th May May 10	Thu 11th May May 11	Fri 12th May May 12	Sat 13th May May 13	Sun 14th May May 14	Mon 15th May May 15	Tue 16th May May 16
-	-	-	-	-	-	-
Wed 17th May May 17	Thu 18th May May 18	Fri 19th May May 19	Sat 20th May May 20	Sun 21st May May 21	Mon 22nd May May 22	Tue 23rd May May 23
-	-	-	-	-	-	-
Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28	Mon 29th May May 29	Tue 30th May May 30
-	-	-	-	-	-	-
Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5	Tue 6th Jun Jun 6
-	-	-	-	-	-	-