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kyt
M50

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Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2011	2012	2013	2014	2016	2017	2019
5km	1	19:49 6:23/mi	67.74				19:49 67.74
5mi	3	32:39 6:32/mi	66.45	33:48 63.64		32:39 66.45	33:15 65.59
10km	26	39:45 6:24/mi	67.84	42:48 62.79	39:45 67.84	41:16 65.60	40:09 67.75	43:10 63.36	41:59 65.14
10mi	4	1:11:00 7:06/mi	62.20		1:11:00 62.20	1:15:00 59.25	1:11:55 62.04	1:16:00 59.00
11mi	1	1:25:45 7:48/mi	57.24				1:25:45 57.24
13.1mi	19	1:31:15 6:58/mi	64.75	1:35:22 61.39	1:31:25 64.19	1:38:36 59.69	1:31:15 64.75	1:37:00 60.91	1:38:36 60.19			1:45:55 57.99	1:49:39 56.01	1:50:14 56.65	1:52:30 55.96	2:05:09 51.17
26.2mi	10	3:31:02 8:03/mi	58.42	3:48:25 53.97	3:31:02 58.42	3:31:30 58.42			3:58:03 52.50	4:03:12 51.98	5:55:00 36.14	4:40:21 45.76	3:54:00 55.27
53mi	2	11:45:00 13:18/mi	42.39										11:45:00 42.39		13:27:00 37.96

2019		Result	WAVA	Distance
31 Mar	Alloa Half Marathon SB	2:05:09	51.17	13.1mi
2017		Result	WAVA	Distance
29 Apr	Highland Fling SB	13:27:00	37.96	53mi
19 Mar	Alloa Half Marathon SB	1:52:30	55.96	13.1mi
2016		Result	WAVA	Distance
20 Mar	Alloa Half Marathon SB	1:50:14	56.65	13.1mi
2014		Result	WAVA	Distance
5 Oct	Glencoe Marathon	5:14:11	41.51	26.2mi
25 May	Edinburgh Marathon SB	3:54:00	55.27	26.2mi
26 Apr	Highland Fling PB	11:45:00	42.39	53mi
16 Mar	Alloa Half Marathon SB	1:49:39	56.01	13.1mi
2013		Result	WAVA	Distance
27 Oct	Jedburgh Half Marathon SB	1:45:55	57.99	13.1mi
26 May	Edinburgh Marathon SB	4:40:21	45.76	26.2mi
2012		Result	WAVA	Distance
7 Oct	Glencoe Marathon SB	5:55:00	36.14	26.2mi
29 Apr	Callander X 10k		0.00	10km
2011		Result	WAVA	Distance
22 May	Edinburgh Marathon SB	4:03:12	51.98	26.2mi
10 Apr	Lochaber Marathon	4:14:39	49.65	26.2mi
2009		Result	WAVA	Distance
6 Sep	Great Scottish Run Half Marathon	1:41:37	58.72	13.1mi
14 Jun	Vale of Leven 10k	45:08	60.98	10km
4 Jun	Dumbarton 10k	42:38	64.55	10km
21 May	Helensburgh 10k SB	41:59	65.14	10km
17 May	Dunlop Village Fun Run 10k	42:36	64.20	10km
10 May	Dunfermline Half Marathon SB	1:38:36	60.19	13.1mi
6 May	Troon Tortoises 10K	43:10	63.36	10km
19 Apr	Lochaber Marathon SB	3:58:03	52.50	26.2mi
5 Apr	Chris Hoy Edinburgh Half Marathon	1:43:00	57.62	13.1mi
2008		Result	WAVA	Distance
2 Nov	Templeton 10 Mile Road Race SB	1:16:00	59.00	10mi
5 Jun	Dumbarton 10k SB	43:10	63.36	10km
7 May	Troon Tortoises 10K	43:45	62.17	10km
23 Mar	Alloa Half Marathon SB	1:37:00	60.91	13.1mi
9 Mar	Balloch to Clydebank Half-Marathon	1:37:57	60.32	13.1mi
2007		Result	WAVA	Distance
17 Nov	Glasgow University 5 Mile Road Race SB	33:15	65.59	5mi
4 Nov	Templeton 10 mile Road Race SB	1:11:55	62.04	10mi
2 Sep	Great Scottish Run Half Marathon PB	1:31:15	64.75	13.1mi
26 Aug	Strathblane 10K	41:27	65.62	10km
16 Aug	Broadwood 5K PB	19:49	67.74	5km
5 Aug	Helensburgh Half-Marathon	1:36:43	61.09	13.1mi
14 Jul	Saab-Salomon Hellrunner - Scots to the Slaughter Trail Race PB	1:25:45	57.24	11mi
24 Jun	East Kilbride Half Marathon	1:36:23	61.30	13.1mi
21 Jun	Kirkintilloch Olympians 10K	41:56	64.87	10km
17 Jun	Vale of Leven 10k	42:18	64.30	10km
9 Jun	Bearsden & Milngavie Highland Games 10K	45:10	60.22	10km
7 Jun	Dumbarton 10k SB	40:09	67.75	10km
31 May	Clydebank 10k	40:43	66.81	10km
24 May	Helensburgh 10k	41:13	65.68	10km
19 May	Deafblind Scotland 10K	43:05	62.83	10km
9 May	Troon Tortoises 10K	42:45	63.32	10km
22 Apr	Balfron 10K	43:30	62.23	10km
11 Mar	Balloch to Clydebank Half-Marathon	1:40:21	58.65	13.1mi
2006		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K SB	41:16	65.60	10km
18 Nov	Glasgow University 5 Mile Road Race PB	32:39	66.45	5mi
5 Nov	Templeton 10 mile Road Race SB	1:15:00	59.25	10mi
3 Sep	Great Scottish Run Half Marathon SB	1:38:36	59.69	13.1mi
8 Jun	Dumbarton 10k	42:43	63.37	10km
23 Apr	Lochaber Marathon SB	3:31:30	58.42	26.2mi
2005		Result	WAVA	Distance
4 Sep	Great Scottish Run Half Marathon SB	1:31:25	64.19	13.1mi
7 Aug	Helensburgh Half-Marathon	1:31:28	64.15	13.1mi
19 Jun	Vale of Leven 10k	41:24	65.13	10km
9 Jun	Dumbarton 10k PB	39:45	67.84	10km
2 Jun	Clydebank 10k	41:11	65.47	10km
26 May	Helensburgh 10k	41:24	64.92	10km
24 Apr	Lochaber Marathon 20m split	2:37:09	58.30	20mi
24 Apr	Lochaber Marathon PB	3:31:02	58.42	26.2mi
13 Mar	Balloch to Clydebank Half Marathon	1:32:53	63.03	13.1mi
27 Jan	edinburgh haries 10 miler PB	1:11:00	62.20	10mi
2004		Result	WAVA	Distance
13 Nov	Glasgow University 5 Mile Road Race SB	33:48	63.64	5mi
3 Oct	Baxters Loch Ness Marathon SB	3:48:25	53.97	26.2mi
22 Aug	Great Scottish Run HM SB	1:35:22	61.39	13.1mi
20 Jun	Vale of Leven 10k	43:23	61.95	10km
3 Jun	Clydebank 10k SB	42:48	62.79	10km
27 May	Helensburgh 10K	44:35	60.13	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	0	13	0	0	0	0	0	0	0	0	0	13
2013	11	5	0	0	0	0	9	0	0	0	0	0	24
2013	25	52	135	22	57	80	25	7	0	0	0	0	404
2013	90	111	30	0	12	143	36	0	0	0	0	0	422
2012	30	11	0	0	43	4	63	0	0	0	4	0	155
2012	0	0	0	0	28	6	0	0	0	0	0	0	34
2011	14	0	0	14	4	0	0	0	0	0	0	0	32
2011	122	123	59	144	73	0	4	0	0	0	18	0	543
2011	7	0	99	0	0	0	0	0	0	0	0	0	106
2010	104	44	13	64	39	42	49	44	5	0	59	112	576
2010	0	40	110	54	33	0	127	205	34	34	43	0	679
2009	124	139	181	114	52	48	36	60	67	93	13	84	1011
2009	13	29	0	10	0	0	58	0	126	14	0	0	250
2008	18	32	72	7	15	0	0	0	0	0	10	0	154
2008	0	0	0	0	24	0	0	0	0	0	0	0	24
2007	16	0	0	0	25	0	30	55	53	44	60	47	329
2007	0	0	0	0	0	0	0	28	0	0	0	0	28
2006	116	59	109	118	8	6	38	47	33	57	56	59	705
2006	0	0	20	0	0	0	0	0	0	0	0	0	20
2005	69	97	173	135	43	74	124	116	55	20	0	19	927
2005	0	0	22	0	0	0	0	0	0	0	0	0	22
2003	0	0	0	0	0	0	0	0	0	0	13	0	13

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kyt M50

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kyt
M50