Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here

F1fizzy M40
About
Race Times
All Races
Mileage
Training
-
Races
52 -
Miles
5169 -
Miles
15 -
Miles
1958 -
5k
21:05 -
5M
34:34 -
10k
42:09 -
10M
1:11:22 -
Half
1:35:09 -
20M
2:38:00 -
Mara
3:26:47
About Me
Started running in 2012, Lost my Mojo in 2018 but slowly getting back.
Current Status
Finally enjoying my training again and looking forward to a good 2015
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
- Best Times
- Best WAVA
Dist | Races | PB | WB | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2020 |
---|---|---|---|---|---|---|---|---|---|---|
5km | 12 | 21:05
6:47/mi
|
0.00 | 22:08 | 21:05 | 21:31 | 21:05 | 22:08 | 22:43 | |
5mi | 1 | 34:34
6:55/mi
|
0.00 | 34:34 | ||||||
10km | 9 | 42:09
6:47/mi
|
0.00 | 42:09 | 45:51 | 44:32 | ||||
6.6mi | 2 | 47:35
7:16/mi
|
0.00 | 48:26 | 47:35 | |||||
7.4mi | 1 | 54:01
7:16/mi
|
0.00 | 54:01 | ||||||
7.5mi | 1 | 58:32
7:48/mi
|
0.00 | 58:32 | ||||||
10mi | 3 | 1:11:22
7:08/mi
|
0.00 | 1:23:44 | 1:11:22 | |||||
12mi | 1 | 1:47:08
8:56/mi
|
0.00 | 1:47:08 | ||||||
20km | 1 | 1:30:01
7:15/mi
|
0.00 | 1:30:01 | ||||||
13.1mi | 5 | 1:35:09
7:16/mi
|
0.00 | 1:42:02 | 1:49:55 | 1:35:09 | ||||
20mi | 2 | 2:38:00
7:54/mi
|
0.00 | 2:38:00 | 3:21:54 | |||||
26.2mi | 10 | 3:26:47
7:54/mi
|
0.00 | 3:41:08 | 3:37:30 | 3:26:47 | 4:32:05 | 3:44:09 | 4:14:54 | |
32mi | 2 | 7:03:00
13:13/mi
|
0.00 | 7:12:00 | 7:03:00 | |||||
44mi | 1 | 9:48:46
13:23/mi
|
0.00 | 9:48:46 |
2020 |
Distance | Date | Result | WAVA |
Virtual London Marathon | 26.2mi | 4 Oct | 4:14:54 | 49.94% |
2017 |
Distance | Date | Result | WAVA |
Giants Head Marathon | 26.2mi | 24 Jun | 5:17:34 | 39.18% |
Yeovil Marathon | 26.2mi | 11 Jun | 4:05:12 | 50.74% |
Dorchester Marathon | 26.2mi | 28 May | 4:22:58 | 47.31% |
Greater Manchester Marathon | 26.2mi | 2 Apr | 3:44:09 | 55.51% |
Eastleigh 10k | 10km | 19 Mar | 44:32 | 61.08% |
Blandford parkrun | 5km | 28 Jan | 22:43 | 59.09% |
Blandford parkrun | 5km | 21 Jan | 23:42 | 56.64% |
2016 |
Distance | Date | Result | WAVA |
Cotswold 24 Hour Race | 100mi | 23 Jul | 0.00% | |
North Dorset Village Marathon | 26.2mi | 1 May | 4:32:05 | 45.55% |
Stonehenge Stomp 30k | 30km | 31 Jan | 3:40:11 | 38.99% |
Blandford parkrun | 5km | 9 Jan | 22:08 | 60.26% |
2015 |
Distance | Date | Result | WAVA |
Berlin Marathon | 26.2mi | 27 Sep | 3:41:31 | 55.95% |
Great North Run | 13.1mi | 13 Sep | 2:16:37 | 43.08% |
Bad Cow 10k | 10km | 22 Aug | 47:15 | 57.29% |
Thunder Run 24 | 10km | 25 Jul | 48:54 | 55.14% |
Tarrant Valley 10k | 10km | 19 Jul | 45:51 | 58.81% |
Classic Quarter | 44mi | 13 Jun | 9:48:46 | 40.26% |
London Marathon | 26.2mi | 26 Apr | 3:26:47 | 59.76% |
Yeovil Half Marathon | 13.1mi | 29 Mar | 1:35:09 | 61.67% |
Blackmore Vale Half Marathon | 13.1mi | 1 Feb | 1:39:24 | 59.03% |
Blandford parkrun | 5km | 10 Jan | 21:05 | 62.90% |
2014 |
Distance | Date | Result | WAVA |
Blandford parkrun | 5km | 15 Nov | 21:32 | 61.59% |
Gillingham Hilly 7.5 | 7.5mi | 2 Nov | 58:32 | 56.07% |
Tamar Lake Parkrun | 5km | 11 Oct | 23:03 | 57.54% |
Dorset Doddle 32 | 32mi | 17 Aug | 7:03:00 | 36.59% |
Blandford Parkrun | 5km | 9 Aug | 21:31 | 61.64% |
Edinburgh Marathon | 26.2mi | 25 May | 3:37:30 | 56.68% |
Bournemouth Bay Run Half Marathon | 13.1mi | 30 Mar | 1:49:55 | 53.26% |
The Grizzly | 20mi | 9 Mar | 3:21:54 | 45.38% |
Terminator | 12mi | 23 Feb | 1:47:08 | 49.94% |
Broadstone 1/4 Marathon | 6.55mi | 1 Jan | 47:35 | 59.54% |
2013 |
Distance | Date | Result | WAVA |
Christmas 10k Christchurch | 10km | 8 Dec | 44:18 | 60.67% |
Boscombe 10k | 10km | 24 Nov | 42:43 | 62.92% |
Wimborne 10 | 10mi | 17 Nov | 1:11:22 | 61.88% |
Gillingham Hilly 7.5 | 7.43mi | 3 Nov | 54:01 | 60.01% |
Bournemouth Marathon | 26.2mi | 6 Oct | 3:41:08 | 55.75% |
Littledown 5 | 5mi | 15 Sep | 34:34 | 62.23% |
Dorset Doddle 32 | 32mi | 18 Aug | 7:12:00 | 35.74% |
Portland 10 | 10mi | 7 Jul | 1:19:47 | 55.25% |
Puddletown Plod | 20km | 16 Jun | 1:30:01 | 61.45% |
Egdon Easy | 10km | 25 May | 42:09 | 63.60% |
Wessex Ridgeway Relay | 100km | 19 May | 0.00% | |
Purbeck 10k | 10km | 17 May | 43:39 | 61.42% |
Zoom Mad March | 20mi | 10 Mar | 2:38:00 | 57.90% |
Blackmore Vale Half Marathon | 13.1mi | 3 Feb | 1:42:02 | 57.28% |
Poole Parkrun | 5km | 26 Jan | 21:05 | 62.32% |
Swanage 10K | 10km | 13 Jan | 43:52 | 61.11% |
Broadstone 1/4 Marathon | 6.55mi | 1 Jan | 48:26 | 58.35% |
2012 |
Distance | Date | Result | WAVA |
Poole Parkrun | 5km | 25 Dec | 22:08 | 59.36% |
Poole Parkrun | 5km | 17 Nov | 23:01 | 57.08% |
Poole Parkrun | 5km | 10 Nov | 23:05 | 56.92% |
Great South Run | 10mi | 28 Oct | 1:23:44 | 52.64% |
Poole parkrun | 5km | 5 May | 24:42 | 53.00% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
2021 | 125 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 125 |
2020 | 53 | 49 | 49 | 35 | 35 | 72 | 63 | 53 | 52 | 34 | 13 | 4 | 512 |
2020 | 0 | 0 | 0 | 99 | 146 | 139 | 69 | 35 | 93 | 39 | 68 | 133 | 821 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 |
2019 | 73 | 45 | 13 | 32 | 69 | 83 | 15 | 16 | 18 | 23 | 27 | 23 | 439 |
2019 | 0 | 0 | 0 | 0 | 0 | 34 | 10 | 45 | 22 | 7 | 0 | 0 | 118 |
2018 | 0.7 | 1.9 | 1 | 0.2 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 4.7 |
2018 | 25 | 30 | 44 | 47 | 55 | 76 | 73 | 72 | 66 | 88 | 12 | 58 | 648 |
2018 | 35 | 80 | 66 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 | 215 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2.6 | 0.9 | 0.9 | 0 | 0 | 4.3 |
2017 | 54 | 73 | 49 | 169 | 151 | 79 | 86 | 0 | 4 | 5 | 0 | 21 | 691 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 12 | 25 | 0 | 11 | 59 | 117 |
2016 | 0.7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.7 |
2016 | 120 | 89 | 5 | 52 | 56 | 102 | 33 | 45 | 0 | 0 | 7 | 11 | 520 |
2016 | 22 | 6 | 0 | 0 | 38 | 0 | 101 | 20 | 176 | 0 | 0 | 0 | 364 |
2015 | 84 | 114 | 89 | 116 | 105 | 93 | 66 | 122 | 62 | 10 | 10 | 30 | 901 |
2015 | 52 | 23 | 1 | 0 | 0 | 36 | 0 | 0 | 0 | 0 | 5 | 8 | 125 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 1.4 | 1.4 | 1.6 | 0 | 0 | 0 | 4.4 |
2014 | 88 | 90 | 86 | 80 | 69 | 36 | 36 | 50 | 23 | 39 | 71 | 77 | 746 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 62 | 0 | 10 | 0 | 72 |
2013 | 69 | 75 | 85 | 30 | 65 | 39 | 75 | 57 | 74 | 42 | 51 | 30 | 691 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 6 |
Wed 23rd Dec
Dec 23
|
Thu 24th Dec
Dec 24
|
Fri 25th Dec
Dec 25
|
Sat 26th Dec
Dec 26
|
Sun 27th Dec
Dec 27
|
Mon 28th Dec
Dec 28
|
Tue 29th Dec
Dec 29
|
Split Summary
=== 1) 5m - 22:30(4:30/m) 127/158bpm 163cal 90/105rpm 121/225W 13.34/16.53mph 2) 5m - 24:14(4:51/m) 145/168bpm 200cal 89/103rpm 137/246W 12.38/16.2mph 3) 1.53m - 7:31(4:54/m) 136/146bpm 54cal 82/87rpm 120/162W 12.23/15.74mph ![]()
Split Summary
=== 1) 1.2m - 26:03(21:44/m) 109/129bpm 164cal 42/93rpm 2.76/4.93mph ![]() |
Split Summary
=== 1) 1.48m - 33:05(22:18/m) 98/117bpm 174cal 44/60rpm 2.69/4.47mph ![]() |
Split Summary
=== 1) 1.84m - 52:52(28:45/m) 102/126bpm 247cal 31/77rpm 2.09/9.35mph ![]() |
Split Summary
=== 1) 2.02m - 44:34(22:03/m) 101/126bpm 233cal 44/123rpm 2.72/6.39mph ![]() |
Split Summary
=== 1) 1.47m - 35:27(24:08/m) 97/127bpm 185cal 41/110rpm 2.49/7.37mph ![]() |
Split Summary
=== 1) 1.46m - 34:31(23:38/m) 100/126bpm 167cal 44/67rpm 2.54/4.61mph ![]() |
Split Summary
=== 1) 1.45m - 32:30(22:27/m) 101/124bpm 179cal 44/63rpm 2.67/3.97mph ![]() |
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
Fri 1st Jan
Jan 1
|
Sat 2nd Jan
Jan 2
|
Sun 3rd Jan
Jan 3
|
Mon 4th Jan
Jan 4
|
Tue 5th Jan
Jan 5
|
Split Summary
=== 1) 1.48m - 31:40(21:20/m) 110/140bpm 192cal 45/67rpm 2.81/3.88mph ![]() |
Split Summary
=== 1) 2.01m - 42:36(21:13/m) 96/123bpm 223cal 47/75rpm 2.83/4.57mph ![]() |
Split Summary
=== 1) 1.68m - 37:33(22:25/m) 105/134bpm 211cal 45/116rpm 2.68/4.13mph ![]() |
Split Summary
=== 1) 1.5m - 31:33(21:04/m) 103/132bpm 181cal 45/66rpm 2.85/4.53mph ![]() |
Split Summary
=== 1) 1.82m - 41:12(22:40/m) 98/122bpm 206cal 44/64rpm 2.65/4.57mph ![]() |
Split Summary
=== 1) 1m - 10:05(10:05/m) 154/172bpm 123cal 5.95/6.95mph 2) 1m - 9:26(9:26/m) 166/173bpm 129cal 6.36/7.83mph 3) 1m - 9:50(9:50/m) 162/172bpm 135cal 6.1/8.04mph 4) 0.2m - 1:39(8:19/m) 162/166bpm 22cal 7.21/7.22mph ![]() |
Split Summary
=== 1) 5m - 22:10(4:26/m) 113/136bpm 136cal 90/94rpm 102/139W 13.53/15.4mph 2) 5m - 22:20(4:28/m) 119/127bpm 137cal 89/97rpm 103/129W 13.43/15.09mph 3) 3.56m - 15:42(4:25/m) 122/132bpm 96cal 89/91rpm 102/134W 13.6/15.65mph ![]() |
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
Fri 8th Jan
Jan 8
|
Sat 9th Jan
Jan 9
|
Sun 10th Jan
Jan 10
|
Mon 11th Jan
Jan 11
|
Tue 12th Jan
Jan 12
|
Split Summary
=== 1) 5m - 23:02(4:36/m) 114/133bpm 139cal 88/94rpm 101/144W 13.03/15.97mph 2) 5m - 23:29(4:42/m) 121/131bpm 142cal 89/92rpm 101/138W 12.78/15.65mph 3) 2.88m - 13:40(4:45/m) 125/135bpm 81cal 89/94rpm 99/124W 12.62/15.13mph ![]() |
Split Summary
=== 1) 1m - 9:52(9:52/m) 155/170bpm 123cal 6.09/7.14mph 2) 1m - 8:52(8:52/m) 156/166bpm 117cal 6.77/8.83mph 3) 1m - 9:41(9:41/m) 155/164bpm 127cal 6.19/8.27mph 4) 1m - 9:47(9:47/m) 160/167bpm 132cal 6.13/7.35mph 5) 0.34m - 2:55(8:42/m) 158/166bpm 37cal 6.9/7.43mph ![]() |
Split Summary
=== 1) 1.67m - 30:02(18:00/m) 90/109bpm 163cal 50/64rpm 3.33/16.76mph ![]() |
Split Summary
=== 1) 5m - 21:51(4:22/m) 120/133bpm 172cal 89/95rpm 131/172W 13.73/15.74mph 2) 5m - 22:09(4:26/m) 130/137bpm 175cal 91/96rpm 132/163W 13.54/15.63mph 3) 3.68m - 16:10(4:24/m) 136/142bpm 128cal 90/96rpm 132/162W 13.65/15.72mph ![]()
Split Summary
=== 1) 2.06m - 46:47(22:41/m) 102/138bpm 258cal 42/79rpm 2.65/3.88mph ![]() |
Split Summary
=== 1) 1m - 22:22(22:22/m) 106/136bpm 143cal 42/122rpm 2.68/3.88mph 2) 0.84m - 21:38(25:47/m) 115/137bpm 126cal 31/79rpm 2.33/3.74mph ![]() |
Split Summary
=== 1) 1m - 9:25(9:25/m) 138/156bpm 100cal 6.38/7.12mph 2) 1m - 8:23(8:23/m) 159/166bpm 102cal 7.15/7.99mph 3) 1m - 8:46(8:46/m) 158/176bpm 104cal 6.85/7.62mph 4) 1m - 9:15(9:15/m) 159/173bpm 111cal 6.49/8.91mph 5) 0.12m - 55(7:47/m) 158/161bpm 10cal 7.71/7.87mph ![]() |
Split Summary
=== 1) 5m - 16:50(3:22/m) 131/161bpm 159cal 90/95rpm 158/220W 2) 5m - 17:11(3:26/m) 151/167bpm 157cal 90/96rpm 153/232W 3) 3.26m - 11:06(3:24/m) 155/169bpm 103cal 89/95rpm 155/225W ![]() |
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
Fri 15th Jan
Jan 15
|
Sat 16th Jan
Jan 16
|
Sun 17th Jan
Jan 17
|
Mon 18th Jan
Jan 18
|
Tue 19th Jan
Jan 19
|
Split Summary
=== 1) 5m - 17:30(3:30/m) 129/159bpm 151cal 89/102rpm 144/267W 2) 5m - 17:15(3:27/m) 149/166bpm 154cal 89/104rpm 149/270W 3) 5m - 17:59(3:36/m) 149/155bpm 142cal 86/92rpm 132/170W 4) 5m - 17:14(3:27/m) 158/173bpm 155cal 88/105rpm 150/297W 5) 5m - 17:37(3:31/m) 165/176bpm 152cal 88/104rpm 144/340W 6) 0.69m - 2:29(3:35/m) 163/165bpm 19cal 86/92rpm 133/175W ![]() |
Split Summary
=== 1) 1m - 10:37(10:37/m) 135/151bpm 117cal 2) 1m - 9:32(9:32/m) 152/164bpm 125cal 3) 1m - 10:18(10:18/m) 158/172bpm 138cal 4) 1m - 11:50(11:50/m) 149/165bpm 141cal 5) 0.54m - 5:46(10:39/m) 153/162bpm 71cal ![]() |
-
|
Split Summary
=== 1) 1m - 17:40(17:40/m) 101/128bpm 110cal 55/65rpm 2) 1m - 24:00(24:00/m) 107/125bpm 128cal 39/78rpm 3) 1m - 25:43(25:43/m) 108/125bpm 131cal 36/74rpm 4) 1m - 22:31(22:31/m) 112/130bpm 128cal 43/113rpm 5) 1m - 25:39(25:39/m) 113/129bpm 135cal 36/62rpm 6) 1m - 25:20(25:20/m) 111/136bpm 138cal 38/73rpm 7) 0.37m - 6:45(18:10/m) 118/125bpm 39cal 54/61rpm ![]()
Split Summary
=== 1) 5m - 18:10(3:38/m) 122/151bpm 142cal 93/103rpm 131/210W 2) 5m - 17:06(3:25/m) 150/160bpm 156cal 99/105rpm 152/234W 3) 2.55m - 9:50(3:51/m) 140/158bpm 66cal 95/105rpm 113/202W ![]() |
Split Summary
=== 1) 5m - 18:00(3:36/m) 113/122bpm 143cal 90/95rpm 132/162W 2) 5m - 17:59(3:36/m) 122/130bpm 143cal 91/96rpm 133/177W 3) 5m - 17:58(3:36/m) 125/131bpm 142cal 91/96rpm 133/182W 4) 5m - 16:41(3:20/m) 147/159bpm 162cal 85/94rpm 163/239W 5) 5m - 17:58(3:36/m) 137/144bpm 142cal 89/94rpm 132/179W 6) 5m - 17:57(3:35/m) 137/145bpm 143cal 90/94rpm 133/168W 7) 3.82m - 13:42(3:35/m) 143/151bpm 109cal 91/97rpm 133/332W ![]()
Split Summary
=== 1) 1m - 22:47(22:47/m) 94/113bpm 122cal 42/67rpm 2) 0.81m - 17:39(21:44/m) 98/116bpm 99cal 46/66rpm ![]() |
-
|
-
|