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Sat 21st Jun 2025 at 8:33am by F1fitzy

Walk > General
  • Time
    41:11
  • Miles
    1.33
  • Min/mi
    30:58
  • Stride(cm)
    46
  • Cals
    187
  • Cadence
    114
  • BPM
    96
  • %MHR
    52
  • B/mi
    2961
  • Asc(m)
    25
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 24:06(24:06/mi) 97/113bpm [2338b/mi] 118cal 37/75rpm
2) 0.33mi - 17:05(51:31/mi) 92/110bpm [4740b/mi] 69cal 16/64rpm
24:06 17:05

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 23:55 91 88-96 2177 117 108-122 1/4
0.13 2:46 1:16 20:20 93 91-96 1891 115 106-120 5/1
0.19 4:17 1:31 24:16 98 94-102 2378 115 110-118 4/3
0.25 6:27 2:10 34:36 95 91-101 3287 110 102-114 2/3
0.31 8:52 2:25 38:44 83 72-96 3215 115 104-122 2/2
0.38 10:18 1:26 23:00 96 86-99 2207 115 110-120 1/3
0.44 11:34 1:16 20:15 95 93-102 1924 109 96-114 1/4
0.50 12:46 1:12 19:15 100 95-103 1925 112 108-116 2/4
0.56 14:05 1:18 20:55 96 92-99 2008 107 92-114 2/3
0.63 15:57 1:52 29:50 98 92-102 2924 110 104-118 5/3
0.69 17:58 2:01 32:16 103 100-109 3323 106 82-112 3/2
0.75 19:23 1:26 22:51 99 95-106 2263 112 106-118 6/1
0.81 20:34 1:11 18:53 108 100-113 2040 113 106-116 0/8
0.88 21:48 1:14 19:45 103 99-110 2035 117 110-120 6/0
0.94 22:53 1:05 17:13 100 99-101 1722 120 118-124 4/1
1.00 24:06 1:13 19:23 101 99-103 1958 117 110-120 2/4
1.06 25:13 1:08 18:04 105 102-110 1898 116 112-118 4/4
1.13 26:38 1:25 22:39 104 100-108 2355 117 106-124 4/2
1.19 27:56 1:18 20:43 102 99-106 2113 119 114-124 3/3
1.25 29:07 1:11 18:54 95 91-100 1796 119 116-126 2/4
1.31 35:43 6:36 1:45:40 97 89-104 10250 107 80-120 2/1
1.33 41:11 5:28 4:47:08 80 64-95 22971 - 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 113 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.6% 23:00

  • Cadence Distribution

    114 avge / 126 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:33 18:20 More
    800m 9:37 19:20 More
    1km 12:28 20:04 More
    Mile 21:29 21:29 More
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