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Sun 8th Jun 2025 at 6:17pm by F1fitzy

Walk > General
  • Time
    15:23
  • Miles
    0.65
  • Min/mi
    23:40
  • Stride(cm)
    60
  • Cals
    70
  • Cadence
    112
  • BPM
    89
  • %MHR
    48.4
  • B/mi
    2107
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

1) 0.65mi - 15:23(23:47/mi) 89/98bpm [2117b/mi] 70cal 39/62rpm
15:23

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:17 85 82-94 1979 115 98-122 2/2
0.13 2:59 1:32 24:28 89 85-94 2177 109 104-118 2/0
0.19 4:24 1:25 22:39 90 84-98 2038 111 100-122 3/0
0.25 6:26 2:02 32:28 89 81-97 2889 105 90-116 3/2
0.31 7:53 1:27 23:16 84 80-90 1955 118 114-122 1/3
0.38 9:13 1:20 21:25 88 84-91 1885 114 94-120 1/4
0.44 10:24 1:11 18:54 90 87-94 1701 114 108-118 5/0
0.50 11:44 1:20 21:13 96 95-98 2037 112 104-124 3/2
0.56 13:02 1:18 20:52 89 86-94 1857 111 110-114 1/2
0.63 14:22 1:20 21:20 90 87-93 1920 115 112-118 3/2
0.65 15:22 1:00 46:52 91 89-93 4265 105 94-110 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 98 max Delete HR Trace

  • Cadence Distribution

    112 avge / 124 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:56 19:50 More
    800m 11:14 22:36 More
    1km 14:07 22:43 More
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