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Sun 15th Jun 2025 at 8:38am by F1fitzy

Walk > General
  • Time
    50:25
  • Miles
    2.00
  • Min/mi
    25:13
  • Stride(cm)
    61
  • Cals
    203
  • Cadence
    104
  • BPM
    84
  • %MHR
    45.5
  • B/mi
    2108
  • Asc(m)
    53
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 26:53(26:53/mi) 84/93bpm [2258b/mi] 108cal 34/77rpm
2) 1mi - 23:33(23:37/mi) 83/93bpm [1960b/mi] 95cal 45/59rpm
26:53 23:33

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:13 86 78-89 2168 110 96-118 1/2
0.13 3:29 1:55 30:34 86 83-89 2629 105 94-114 2/1
0.19 5:12 1:43 27:31 88 80-93 2422 104 94-112 2/1
0.25 6:34 1:22 21:46 82 77-88 1784 108 96-114 2/2
0.31 8:38 2:04 33:00 82 76-87 2706 109 94-114 1/2
0.38 10:23 1:46 28:10 80 77-87 2253 104 94-110 1/4
0.44 12:23 2:00 31:58 87 79-92 2781 101 90-110 1/2
0.50 13:51 1:28 23:30 85 81-88 1997 106 96-110 6/1
0.56 15:17 1:26 22:57 80 75-84 1836 107 98-110 3/1
0.63 16:56 1:39 26:24 79 75-84 2086 101 94-106 2/1
0.69 18:25 1:29 23:42 81 77-84 1920 110 102-154 0/7
0.75 19:56 1:31 24:13 83 80-86 2010 102 98-104 4/2
0.81 21:20 1:24 22:23 85 83-86 1903 101 98-104 4/0
0.88 22:46 1:26 22:58 82 78-86 1883 104 96-108 6/0
0.94 24:58 2:12 35:15 88 80-91 3102 103 88-110 1/3
1.00 26:52 1:53 30:11 83 79-86 2505 100 82-110 2/3
1.06 28:21 1:29 23:46 87 84-88 2068 102 94-108 0/6
1.13 29:46 1:26 22:50 83 75-88 1896 105 100-108 4/0
1.19 31:12 1:25 22:44 80 75-87 1818 106 102-110 4/1
1.25 32:31 1:19 21:11 82 81-87 1737 105 100-110 2/1
1.31 33:53 1:22 21:47 84 82-86 1829 106 102-114 0/6
1.38 35:15 1:23 22:03 87 86-87 1919 106 100-110 1/4
1.44 36:44 1:28 23:36 79 74-86 1864 95 90-100 1/4
1.50 38:10 1:26 22:51 77 73-80 1760 104 98-114 7/0
1.56 39:39 1:30 23:55 78 75-80 1865 107 100-112 1/3
1.63 41:04 1:25 22:32 79 77-81 1781 108 100-112 0/7
1.69 42:34 1:30 24:07 78 76-82 1881 101 98-106 5/1
1.75 44:01 1:27 23:05 87 82-90 2009 102 94-106 5/0
1.81 45:32 1:31 24:20 88 86-91 2142 103 92-110 1/2
1.88 47:28 1:56 31:00 88 82-93 2728 107 96-118 1/3
1.94 49:00 1:32 24:32 85 83-87 2085 103 96-110 2/5
2.00 50:25 1:25 23:46 88 84-91 2092 104 94-110 5/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 93 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 3.6% 23:19
    10 5.1% 23:13

  • Cadence Distribution

    104 avge / 154 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:27 21:55 More
    800m 11:11 22:29 More
    1km 14:02 22:35 More
    Mile 23:38 23:38 More
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