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Tue 1st Jul 2025 at 8:02am by F1fitzy

Walk > General
  • Time
    35:18
  • Miles
    1.63
  • Min/mi
    21:39
  • Stride(cm)
    65
  • Cals
    172
  • Cadence
    114
  • BPM
    92
  • %MHR
    50
  • B/mi
    1991
  • Asc(m)
    46
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 23:59(23:59/mi) 85/100bpm [2038b/mi] 103cal 39/63rpm
2) 0.63mi - 11:19(18:07/mi) 104/124bpm [1883b/mi] 69cal 47/88rpm
23:59 11:19

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:51 87 85-89 2249 119 110-124 1/3
0.13 3:16 1:39 26:20 86 84-89 2264 115 110-120 1/2
0.19 4:36 1:20 21:24 91 85-93 1947 109 94-118 4/0
0.25 7:12 2:36 41:33 82 69-92 3407 109 100-118 2/2
0.31 8:29 1:17 20:39 79 76-82 1632 112 106-116 1/1
0.38 9:50 1:21 21:38 82 77-86 1773 115 102-122 1/2
0.44 11:04 1:14 19:47 87 84-91 1722 113 106-118 1/3
0.50 12:29 1:25 22:39 75 67-90 1699 109 100-114 0/2
0.56 14:07 1:37 25:58 73 69-77 1896 110 102-120 1/6
0.63 15:27 1:20 21:25 79 75-83 1692 103 88-110 6/2
0.69 16:52 1:24 22:30 86 82-90 1935 103 94-110 1/5
0.75 18:03 1:12 19:07 87 83-89 1663 106 102-110 7/1
0.81 19:10 1:07 17:53 95 86-100 1699 113 110-116 2/3
0.88 20:15 1:05 17:15 96 95-98 1656 111 104-114 0/4
0.94 22:57 2:42 43:15 89 76-98 3849 107 104-110 0/5
1.00 23:57 1:00 15:59 86 85-88 1374 113 106-118 1/2
1.06 25:00 1:03 16:46 86 85-88 1442 111 106-116 4/1
1.13 26:01 1:01 16:13 101 86-119 1638 124 108-160 7/0
1.19 27:07 1:06 17:35 120 117-124 2110 112 98-122 6/0
1.25 28:10 1:03 16:46 109 104-118 1827 116 104-122 1/4
1.31 29:43 1:33 24:50 99 97-102 2458 118 114-126 0/7
1.38 30:36 53 14:11 105 98-114 1489 151 120-176 6/4
1.44 31:53 1:18 20:43 108 105-111 2237 117 88-126 2/3
1.50 33:01 1:08 18:01 100 96-104 1802 119 110-124 3/2
1.56 34:11 1:10 18:45 108 102-112 2025 113 90-122 5/3
1.63 35:17 1:06 17:30 106 101-113 1855 119 110-124 6/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 124 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 4.7% 16:35

  • Cadence Distribution

    114 avge / 176 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:06 16:31 More
    800m 8:53 17:52 More
    1km 11:10 17:58 More
    Mile 19:49 19:49 More
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