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jmc M45

About
Race Times
All Races
Mileage
Training

  • Races
    270

  • Miles
    16524

  • WAVA
    83.02%

  • Mile
    5:00

  • 3000m
    9:56

  • 5k
    16:46

  • 5M
    28:51

  • 10k
    34:44

  • 10M
    58:52

  • Half
    1:17:05

  • 20M
    2:05:30

  • Mara
    2:42:21

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