Trafford 10K

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  • Rated 83%
  • 10k
  • Road
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Entrants (11) Club PB SB Pred Time WAVA
ChrisDig Just entered this last minute so not done much speedwork - just have to see how it goes Unaffiliated 39:12 39:47 40:00 39:47 69.18
Doctor K Pb last time out here and bettered it at Birchwood on 19th Aug. As this is even flatter than Birchwood if conditions are right then I'm going for a new Pb here. result -failed ! set off at a suicidal pace which caused me deep distress at 7-9km, that coupled with warm sunny conditions did it -a stupid strategy. Bolton United Harriers & AC 49:08 50:14 50:20 50:48 58.64
ellew The elusive 50 mins still eludes me but a PB!! Hoorah!!!!!! Official time was 51:09 although Rich1973 informs me we didn't cross the start line for 11 seconds. So I can get 50 minutes something....... Unaffiliated 49:40 51:09 54:00 51:09 59.37
Hev Great race and a PB too - at last!! Struggled from 8K but dug deep and managed a sprint finish at the end...Thanks to the Swinton runner who kept egging me on from 8K - a huuge help and I didnt get the chance to say thanks as I couldn't speak!!! Unaffiliated 53:12 55:28 55:28 54.69
Jezzer Chorlton Runners 40:03 40:46 41:28 74.32
jmc Pants Stockport Harriers & AC 34:44 37:35 38:57 69.50
Karate Chop Chorlton Runners 54:57 1:01:55 1:03:49 47.53
LambChop HUGE PB for me, really pleased with my time. I put the new found speed down to the thought of Grafter's flapjacks waiting for me at the finish! Yipeeeeeeeeeeeeeeee!! Hermitage Harriers RC 54:17 55:25 55:25 54.80
Mannings Oldham & Royton Harriers & AC 34:06 34:06 36:53 72.49
RichMallaber Well organised & a very friendly run. Although I did find it a little too warm. And 3/4 of my girls got PB's which is good. Well done ellew, zoew & hev. Chorlton Runners 43:26 47:04 48:36 55.06
Striderdan St. Helens Striders 39:56 40:59 42:24 65.87

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