Hi ,
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But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Ian Williams aka Fetch

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wshippin MS

About
Race Times
All Races
Mileage
Training
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  • Races
    650

  • Miles
    15626

  • Miles
    53

  • Miles
    771

  • WAVA
    77.83%

  • Mile
    4:52

  • 3000m
    9:57

  • 5000m
    16:46

  • 5k
    16:55

  • 5M
    28:18

  • 10k
    35:03

  • 10M
    1:00:09

  • Half
    1:19:09

  • 20M
    2:14:59

  • Mara
    2:55:51

About Me

Targets for 2019 To break all PBs set in 2013/4

Race Standard

Pintail (76)

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