Enaoslm

M45
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About Me
After years of playing football I've switched to running. Been training seriously since September 2009 and been improving ever since. Can't wait to run now, I'm hooked!
Not improving anymore but still enjoy it 😉
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My parkrun
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Recent Training
17th Mar
General 26.5mi 4:02:52
16th Mar
General 2.6mi 21:33
13th Mar
General 5.1mi 43:18
12th Mar
General 5.2mi 42:26
10th Mar
General 6.4mi 49:58
12 Month Benchmarks Run
Mile 5:37
5k 18:52
5mi 33:09
10k 41:17
10mi 1:13:03
Half 1:40:01
20mi 2:39:35
Mara 3:33:12
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