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Cat the Dog Lover
Last on at 10pm, 16th Jan 2018![](/images/flags/gb.png)
- About
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Races
92 -
Miles
2302 -
Miles
1 -
Miles
272 -
Miles
62 -
WAVA
64.39% -
5k
23:23 -
5M
42:12 -
10k
50:35 -
10M
1:25:30 -
Half
1:55:02 -
Mara
4:49:44
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Read Everyone!
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- Best WAVA
Dist | Races | 2002 | 2003 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|
5km | 9 | 26:56 55.22 | 24:47 60.01 | 25:33 58.42 | 23:23 64.39 | 23:23
7:32/mi
|
64.39 | ||||
8km | 2 | 53:05 45.33 | 53:05
10:41/mi
|
45.33 | |||||||
5mi | 3 | 42:12 57.58 | 45:13 54.27 | 42:12
8:26/mi
|
57.58 | ||||||
6mi | 4 | 52:21 56.00 | 51:02 58.03 | 51:02
8:30/mi
|
58.03 | ||||||
10km | 20 | 54:39 54.98 | 53:37 56.23 | 50:35 60.09 | 55:10 55.10 | 56:55 53.94 | 1:01:55 49.59 | 50:35
8:08/mi
|
60.09 | ||
6.3mi | 1 | 1:17:29 39.80 | 1:17:29
12:18/mi
|
39.80 | |||||||
6.5mi | 2 | 1:03:00 50.58 | 54:13 59.71 | 54:13
8:20/mi
|
59.71 | ||||||
7mi | 6 | 1:03:12 54.04 | 1:13:44 46.32 | 1:03:21 54.90 | 1:03:12
9:02/mi
|
54.90 | |||||
12km | 3 | 1:37:09 37.69 | 1:35:41 38.43 | 2:06:02 29.18 | 1:35:41
12:50/mi
|
38.43 | |||||
7.5mi | 1 | 1:19:39 46.08 | 1:19:39
10:37/mi
|
46.08 | |||||||
13km | 1 | 1:38:38 40.25 | 1:38:38
12:13/mi
|
40.25 | |||||||
14km | 4 | 2:00:00 35.89 | 1:34:00 46.23 | 1:44:54 41.64 | 1:34:00
10:48/mi
|
46.23 | |||||
15km | 8 | 1:58:00 38.97 | 1:42:00 45.38 | 1:43:44 44.81 | 1:49:00 42.85 | 1:40:03 46.93 | 2:06:07 37.23 | 1:40:03
10:44/mi
|
46.93 | ||
10mi | 7 | 1:34:09 52.47 | 1:27:47 56.45 | 1:25:30 58.41 | 2:02:16 41.04 | 1:25:30
8:33/mi
|
58.41 | ||||
18km | 1 | 2:13:36 42.42 | 2:13:36
11:57/mi
|
42.42 | |||||||
20km | 1 | 2:48:00 36.86 | 2:48:00
13:31/mi
|
36.86 | |||||||
13.1mi | 7 | 2:05:05 51.60 | 2:12:53 48.64 | 1:58:36 54.89 | 2:09:30 50.44 | 2:04:11 52.82 | 1:57:52 55.90 | 1:55:02 57.58 | 1:55:02
8:47/mi
|
57.58 | |
14mi | 2 | 2:10:15 53.81 | 2:20:35 50.06 | 2:10:15
9:18/mi
|
53.81 | ||||||
24km | 2 | 3:03:16 40.89 | 3:03:16
12:17/mi
|
40.89 | |||||||
15.5mi | 1 | 3:12:00 40.80 | 3:12:00
12:23/mi
|
40.80 | |||||||
26.2mi | 2 | 4:49:44 46.54 | 5:44:45 39.59 | 4:49:44
11:04/mi
|
46.54 |
2011 | Result | WAVA | Distance | |
---|---|---|---|---|
6 Nov | Ullswater Trail (Steamy Surprise) | 0.00 | 13km | |
5 Nov | Helvellyn Trail Race | 0.00 | 15km | |
1 Oct | Coniston Trail Race | 0.00 | 15km | |
11 Sep | Sedgefield Serpentine PB | 54:13 | 59.71 | 6.5mi |
3 Sep | Derwentwater Trail Race | 1:42:24 | 42.91 | 14km |
20 Jul | Kilburn Feast SB | 1:01:55 | 49.59 | 10km |
3 Jul | Lakeland Trails Coniston Marathon SB | 5:44:45 | 39.59 | 26.2mi |
12 Jun | Redcar Half Marathon PB | 1:55:02 | 57.58 | 13.1mi |
4 Jun | Staveley (Kentmere) Trail Race | 2:00:38 | 44.27 | 17km |
22 May | Pier to Pier SB | 1:03:21 | 54.90 | 7mi |
7 May | Hawkshead Trail Race SB | 2:06:07 | 37.23 | 15km |
2 Apr | Cartmel Trail Race PB | 2:13:36 | 42.42 | 18km |
20 Feb | Hartlepool NYSD PB | 23:23 | 64.39 | 5km |
13 Feb | Ann Johnson Absent Friends Trail Run SB | 45:13 | 54.27 | 5mi |
6 Feb | Thirsk NYSD XC | 32:19 | 90.11 | 9.5km |
16 Jan | Whitby NYSD XC | 31:46 | 89.68 | 9.3km |
9 Jan | Old Monks 6 PB | 51:02 | 58.03 | 6mi |
2010 | Result | WAVA | Distance | |
7 Nov | Maltby Road Race | 58:50 | 59.12 | 7mi |
24 Oct | Scarborough NYSD | 29:11 | 83.60 | 8km |
17 Oct | Richmond Castle 10k SB | 56:55 | 53.94 | 10km |
2 Oct | Coniston Trail Race PB | 1:40:03 | 46.93 | 15km |
15 Sep | Turning Leaves Trail Series Race 2 | 0.00 | 3.1km | |
5 Sep | Derwentwater Trail Race SB | 1:44:54 | 41.64 | 14km |
13 Jun | Redcar Half Marathon SB | 1:57:52 | 55.90 | 13.1mi |
2009 | Result | WAVA | Distance | |
28 Dec | Jolly Holly Jog 10k | 1:17:27 | 39.43 | 10km |
18 Oct | Richmond Castle 10k | 57:10 | 53.42 | 10km |
3 Oct | Coniston Trail Race SB | 1:49:00 | 42.85 | 15km |
6 Sep | Derwentwater Trail Race PB | 1:34:00 | 46.23 | 14km |
15 Aug | Fetch Holy Island 10 Mile run and picnic SB | 2:02:16 | 41.04 | 10mi |
12 Jul | Northumberland Coastal Run SB | 2:20:35 | 50.06 | 14mi |
24 Jun | Summer Coast Road 5K SB | 25:33 | 58.42 | 5km |
6 Jun | Garburn Trail Race | 2:20:10 | 53.67 | 24km |
4 May | Tees Barrage 10k SB | 55:10 | 55.10 | 10km |
18 Apr | Hawkshead Trail Race | 1:55:08 | 40.38 | 15km |
5 Apr | Hartlepool Marina 5 PB | 42:12 | 57.58 | 5mi |
21 Mar | Ultimate Trails - Lake District SB | 2:06:02 | 29.18 | 12km |
14 Mar | Dentdale Run | 0.00 | 14.2mi | |
1 Mar | Haweswater Half Marathon SB | 2:04:11 | 52.82 | 13.1mi |
15 Feb | Ann Johnson Absent Friends Trail Run | 48:00 | 50.62 | 5mi |
4 Jan | Old Monks 6 SB | 52:21 | 56.00 | 6mi |
2008 | Result | WAVA | Distance | |
21 Dec | Loftus Poultry Run | 0.00 | 12.66km | |
30 Nov | Thirsk 10 PB | 1:25:30 | 58.41 | 10mi |
2 Nov | Ullswater Trail Race (Steamy Surprise) PB | 1:35:41 | 38.43 | 12km |
1 Nov | Helvellyn Trail SB | 1:43:44 | 44.81 | 15km |
4 Oct | Coniston Trail Race | 0.00 | 10.8km | |
28 Sep | Wynyard Trail 10k | 0.00 | 10km | |
21 Sep | Middlesbrough Tees Pride 10k PB | 50:35 | 60.09 | 10km |
14 Sep | Yorkshireman Off Road Half Marathon PB | 3:12:00 | 40.80 | 15.5mi |
6 Sep | Derwentwater Trail Race | 0.00 | 14km | |
31 Aug | Pinchinthorpe Plod PB | 1:17:29 | 39.80 | 6.3mi |
21 Aug | Tees Forest 5K - Summerhill | 29:08 | 51.23 | 5km |
9 Aug | Sedgefield Serpentine SB | 1:03:00 | 50.58 | 6.5mi |
27 Jul | James Herriot Country Trail Run SB | 2:00:00 | 35.89 | 14km |
20 Jul | Northumberland Coastal Run PB | 2:10:15 | 53.81 | 14mi |
25 Jun | summer coast road 5k SB | 24:47 | 60.01 | 5km |
15 Jun | CASTLE HOWARD 10k TRAIL | 59:20 | 51.01 | 10km |
12 Jun | Tees Forest Trail Series (Acklam) | 27:15 | 54.58 | 5km |
9 Jun | Blaydon Race | 53:36 | 53.53 | 5.9mi |
31 May | Garburn Trail Race PB | 3:03:16 | 40.89 | 24km |
18 May | Brathay Windermere Marathon PB | 4:49:44 | 46.54 | 26.2mi |
19 Apr | Hawkshead Trail Race | 1:48:33 | 42.65 | 15km |
21 Mar | Mermaid 10k | 58:04 | 52.12 | 10km |
20 Jan | Brass Monkey Half Marathon SB | 2:09:30 | 50.44 | 13.1mi |
6 Jan | Old Monks 6 | 53:39 | 54.42 | 6mi |
2007 | Result | WAVA | Distance | |
30 Dec | Jolly Holly Jog | 57:53 | 52.29 | 10km |
16 Dec | Loftus Poultry Run | 1:13:40 | 52.60 | 12.66km |
8 Dec | Northern Cross Country Championships PB | 53:05 | 45.33 | 8km |
3 Nov | Ullswater Trail (Steamy Surprise) SB | 1:37:09 | 37.69 | 12km |
14 Oct | Richmond Castle 10K | 59:02 | 51.27 | 10km |
6 Oct | Coniston Trail Race SB | 1:42:00 | 45.38 | 15km |
16 Sep | Middlesbrough Tees Pride 10k | 54:42 | 55.33 | 10km |
13 Sep | Tees Forest Handicap | 26:29 | 56.16 | 5km |
9 Sep | Ray Harrison Memorial 10k | 56:54 | 53.19 | 10km |
5 Sep | Autumn Coast Road 5K SB | 26:56 | 55.22 | 5km |
16 Aug | Tees Forest | 27:27 | 54.18 | 5km |
12 Aug | Darlington 10k | 55:27 | 54.58 | 10km |
22 Jul | Victorian 10K | 58:44 | 51.33 | 10km |
8 Jul | Kilburn Feast SB | 1:13:44 | 46.32 | 7mi |
27 Jun | Summer 5K | 27:32 | 53.86 | 5km |
6 Apr | Mermaid 10K SB | 53:37 | 56.23 | 10km |
31 Mar | Great Grizedale Trail Run 10m | 1:39:39 | 49.73 | 10mi |
18 Mar | Redcar Half Marathon SB | 1:58:36 | 54.89 | 13.1mi |
25 Feb | Snake Lane 10 SB | 1:27:47 | 56.45 | 10mi |
7 Jan | Old Monks 6 | 53:39 | 54.21 | 6mi |
2006 | Result | WAVA | Distance | |
31 Dec | Jolly Holly Jog | 1:01:57 | 48.66 | 10km |
17 Dec | Loftus Poultry Run PB | 1:19:39 | 46.08 | 7.5mi |
19 Nov | Maltby 7 PB | 1:03:12 | 54.04 | 7mi |
5 Nov | Guy Fawkes 10M | 1:43:47 | 47.75 | 10mi |
15 Oct | Richmond Castle 10k | 1:03:40 | 47.35 | 10km |
24 Sep | Ampleforth trail race | 1:12:16 | 47.26 | 7mi |
17 Sep | Middlesbrough Tees Pride 10K | 56:01 | 53.82 | 10km |
2 Sep | Derwentwater 13K PB | 1:38:38 | 40.25 | 13km |
9 Jul | Kilburn 7 | 1:09:28 | 49.00 | 7mi |
11 Jun | Thirsk 10 | 1:39:16 | 49.76 | 10mi |
4 Jun | Garburn Trail Race PB | 2:48:00 | 36.86 | 20km |
21 May | Yorkshire 10K | 57:17 | 52.45 | 10km |
14 May | Ripon 10 Mile SB | 1:34:09 | 52.47 | 10mi |
30 Apr | Kirkbymoorside 10k SB | 54:39 | 54.98 | 10km |
22 Apr | Hawkshead Trail 15k SB | 1:58:00 | 38.97 | 15km |
2003 | Result | WAVA | Distance | |
21 Sep | Great North Run SB | 2:12:53 | 48.64 | 13.1mi |
2002 | Result | WAVA | Distance | |
6 Oct | Great North Run SB | 2:05:05 | 51.60 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2011 | 66 | 39 | 8 | 16 | 99 | 61 | 0 | 0 | 0 | 0 | 0 | 0 | 289 |
2011 | 0 | 0 | 0 | 63 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 63 |
2010 | 32 | 29 | 31 | 67 | 24 | 0 | 0 | 0 | 35 | 51 | 54 | 4 | 325 |
2010 | 0 | 0 | 8 | 12 | 0 | 0 | 0 | 0 | 0 | 17 | 0 | 0 | 38 |
2009 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 12 |
2009 | 48 | 13 | 52 | 33 | 16 | 51 | 31 | 43 | 36 | 40 | 13 | 24 | 402 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 51 | 12 | 18 | 0 | 0 | 81 |
2008 | 72 | 65 | 77 | 106 | 94 | 35 | 45 | 41 | 52 | 44 | 60 | 0 | 692 |
2007 | 79 | 73 | 51 | 6 | 0 | 10 | 6 | 9 | 31 | 30 | 22 | 55 | 371 |
2006 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 43 | 0 | 0 | 0 | 0 | 49 |
2006 | 0 | 0 | 0 | 0 | 0.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.9 |
2006 | 0 | 0 | 0 | 6 | 25 | 27 | 0 | 0 | 63 | 35 | 38 | 29 | 223 |
2006 | 0 | 0 | 0 | 0 | 36 | 54 | 0 | 0 | 0 | 0 | 0 | 0 | 90 |
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