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Guy Fawkes 10M

Sun November 5 2006 Listed by shorty25
23 Entrants Club PB SB Pred Time WAVA
1justin1 Unaffiliated 1:15:45 1:18:58 1:19:05 55.64
adiet13 Unaffiliated 1:05:35 1:20:18 1:20:18 54.89
beders a full lenghth race this year, loads of hills, 1478ft ascent, legs tired from 3 races in 2 weeks but happy with time, top half finish with a sprint at the end Ilkley Harriers AC 1:17:45 1:17:45 1:21:00 1:23:52 58.22
Cat the Dog Lover oo-er.  a bit hilly this one.  Official time 1:44:27, even though it said 2:43:17 as I crossed the line!  Walked up the 3 steep hills.  Ate my energy gel too early (just after 5 miles) so ran out of steam somewhat for the finishing hill to the castle.  Still a better time than expected though. Billingham Marsh House Harriers & AC 1:25:30 1:34:09 1:50:00 1:43:47 48.03
clairster very windy! had a big headache all the way round, but found the hills easier than last year. fab event as per usual Stockport Harriers & AC 1:18:55 1:20:24 1:21:00 1:24:52 58.21
craigo anything under this would be nice !! St. Theresa's AC 55:25 58:42 58:00 0.00
DIGGER BYROM Pudsey Pacers RC 1:15:31 1:19:38 1:28:41 51.18
Ex-pat Scot Easingwold RC, Serpentine RC 1:16:49 1:16:49 1:16:49 58.09
gasman great conditions this time!hard going again but glad I went a bit faster this time. Need to do more hill training!! Unaffiliated 1:15:42 1:15:42 1:22:45 56.59
gilbank Pickering Running Club 1:08:03 1:11:11 1:11:11 61.92
jacko good run apart from first major hill struggled up but soon recovered Beverley AC 1:01:17 1:09:22 1:10:00 1:10:36 65.27
Johnny Hills hills hills.....hills
Decided I'm not so keen on hills at the mo Unaffiliated 1:31:44 1:31:44 1:20:00 1:31:44 48.05
Laudy York Knavesmire Harriers 1:17:34 1:24:21 1:24:21 52.50
Moose Unaffiliated 1:27:44 1:28:31 1:34:12 52.40
Northern Exile Very poor run, ran out of steam early on in the race and never really recovered. North Leeds Fell Runners 1:13:22 1:13:54 1:18:00 1:19:58 58.56
PipU North Yorks Moors AC 1:00:04 1:04:27 1:06:34 67.03
shorty25 Well I felt better then I did last week, so thats a start!! I'm going to take two weeks off from running to give my legs a break - maybe that will be the answer to my poor form, will just do cv work at the gym & Swim/Cycle.

Will see how things go in two weeks time. York Knavesmire Harriers 1:16:41 1:16:41 1:27:35 56.35
Slickchicks York Knavesmire Harriers 1:05:30 1:22:55 1:22:55 53.26
Slider45 Sunny day but very windy in places - lovely to run up a hill into the wind...The course was certainly hilly; if it wasn't going up it was going down.  Funnily enough, I found the downhills quite tough, especially coming off the back of an uphill.
Pleased with my time as this is my first 10 mile race and I was looking to pace around 6:45 per mile.
There was a large turnout, it was really well supported and it was a well run event thoughout. NB - spotted someone in a Fetch Everyone vest! Valley Striders AC 56:54 1:06:30 1:08:00 1:06:30 66.17
Stepford Wife Hmmmm, not really fit enough - long runs haven't been so a nice bimble round.
Well, that was a huge surprise - managed to run (albeit very very slowly in places) all the way round. Furthest I've run non-stop since, well, that's a tough one. Can't remember. The wind made it interesting but I am well pleased about the hills! Fell Runners Association 1:50:06 1:50:06 2:00:00 1:50:06 45.13
Tutu Much Hills Hills Hills Hills - URGH! Kirkstall Harriers 1:24:54 1:24:54 1:30:00 1:24:54 58.13
Yorkshire Mince Pie Unaffiliated 1:18:55 1:32:46 1:32:46 53.20
Yorky Unaffiliated 1:20:16 1:21:19 1:28:31 51.64

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