Craig D

M40
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About Me
Started running in 2005 and just about completed Flora London Marathon.

After a couple years break I completed a few more marathons and got into ultras and in 2013 completed Marathon De Sables, in 2015 completed Ironman Copenhagen.

Broke but got fixed and trying to get some consistent running.
Latest challenge is the biggest so far...balancing family, work and running
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My parkrun
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Recent Training
16th Mar
General 3.1mi 24:37
12th Mar
General 3.2mi 26:13
9th Mar
General 5mi 43:11
2nd Mar
General 3.1mi 23:40
27th Feb
General 4.5mi 38:52
12 Month Benchmarks Run Bike
Mile 7:06 2:10
5k 23:32 9:06
5mi 44:50 15:20
10k 58:32 19:33
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