Poole Runners-Winter Series 5k Time Trials (3)

Listed by Tia
Entrants (7) Club PB SB Pred Time WAVA
bob hopeless Twemlow Track Club 16:47 17:34 17:46 72.78
Craig D Unaffiliated 18:41 19:03 19:10 19:03 67.45
Deadbeat 100 Marathon Club, Wimborne AC 18:23 19:49 20:00 19:49 69.83
Mary3 Unaffiliated 19:37 20:04 20:04 66.46
Plodder P Unaffiliated 29:47 29:47
SuperSooks Pleased, felt really good and a seasons best, such a flat straight course - a bit of a contrast to XC! seemed like a long long way before reaching the turnaround!! bit chilly on the breathing tonight! Winchester & District AC 18:30 18:58 18:58 77.86
TZ Hardly set the world alight with this result, but my first speed session for almost 8 weeks, and first time I have tried to run fast since injuries & Florence Marathon 100 Marathon Club, Winchester & District AC 16:48 16:48 18:00 73.55

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