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About Me
Started running in 2006 to lose weight. So far I've lost 5 stones with 2 more to go. Well and truly got the running bug now. Train 5 or 6 times a week aiming to do at least 100 miles per month. Time targets for 2009 are half marathon sub 2 hours, 10k sub 50 mins, 5k sub 24 mins
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Recent Training
29th May
Intervals 2.5mi 24:17
28th May
General 4.1mi 43:46
27th May
Race 3.1mi 31:26
May 2023
General 4.4mi 45:46
May 2023
General 3.1mi 30:55
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