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ATHelite Run in the Park 5K

Sun February 3 2008
11 Entrants Club PB SB Pred Time WAVA
Cmontheaccies 1st place,37 secs clear of ali G,ran with spikes which was a mistake as it was a hard surface most of the way,all in all a good race to blow the cobwebs away.thomas was  20th in the 5 to 14 year old race out of 70 starters so a great effort for a seven year old, my wee yin lauren (4 years) sneaked in the 1 k race and was 65th in. Girvan AAC 14:25 0 17:08 77.85
Fergus Hope it's a bit muddy as I have some new trail shoes to try out. Shoes were good and happy with time - fun race Unaffiliated 22:25 22:25 25:00 22:50 58.42
gilly b Much harder than I remember it being last year, however managed to beat last year's time by 10 seconds - not a lot but it least it wasn't slower! Unaffiliated 23:41 23:41 27:45 55.73
Gordo jogscotland 23:30 24:55 29:43 50.02
Jamis Hamilton Harriers 20:45 20:45 25:00 24:38 53.84
johnnyboy Harmeny AC 20:46 20:46 24:13 60.92
keef was'nt expecting a pb,still can'nt cope with those stairs,though not bad since coming back from injury Hamilton Harriers 24:23 24:23 29:00 28:50 46.88
Quadbarrel Looking forward this race again. Great course round the grounds of Chatelherault. No chance of a pb on an undulating course which, if it's the same as last year, has a long descent by steps, and steep climb towards the finish. Also got my 2 eldest kids (6 and 7) in the 1k race which should be great fun. **** Update 03/02. Unofficial time. Great race. Blustery conditions but enjoyable all the same. The kids loved their race too!! **** Update 05/02. Delighted with an official placing of 6th! Results on SA website (even though it doesn't give an Cambuslang Harriers 17:18 0 20:00 19:36 68.49
Russell M Not quite sure what I was expecting from this race, wasn't sure whether to wear my Inov-8s or just stick with road shoes - in the end I used my road shoes which were fine. A couple of good climbs on the course where I managed to make up some time on those ahead of me but overall probably lost as many places as I made up. Good run overall but glad when it was over. Motherwell AC 19:57 0 20:00 22:05 58.79
senga the trolly dolly First ever crosscountry Fife AC 23:43 23:43 25:00 26:35 60.84
toepointer Knew I was tired, that tired feeling in the quads, going into this race but managed to do respectable run.  Thought it would be a nice place to do my long run afterwards but I must be pretty overtrained now as could barely move my legs and kept stumbling and had to stop as felt in danger of passing out.  Very odd feeling and think I need an easy week, then I will be fine.  Nice race though but nowhere near a pb course! Lasswade AC 19:39 23:36 24:45 59.91

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