senga the trolly dolly
Last on at 11am, 29th Aug 2011
F65
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Races
49 -
WAVA
73.44% -
5k
23:43 -
5M
38:06 -
10k
47:22
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | PB | WB |
---|---|---|---|---|---|---|---|---|
1.4mi | 1 | 16:59 41.84 |
16:59
12:08/mi
|
41.84 | ||||
2mi | 2 | 14:25 70.70 |
14:25
7:12/mi
|
70.70 | ||||
4km | 1 | 17:55 73.44 |
17:55
7:13/mi
|
73.44 | ||||
2.5mi | 1 | 26:00 49.30 |
26:00
10:24/mi
|
49.30 | ||||
2.6mi | 1 | 21:04 63.44 |
21:04
8:06/mi
|
63.44 | ||||
5km | 12 | 24:03 67.09 | 23:43 68.76 | 24:44 66.65 | 24:47 68.00 |
23:43
7:38/mi
|
68.76 | |
6km | 4 | 29:41 66.95 | 29:04 69.13 | 27:40 73.43 |
27:40
7:25/mi
|
73.43 | ||
4.2mi | 1 | 43:03 54.02 |
43:03
10:08/mi
|
54.02 | ||||
7km | 1 | 36:19 63.45 |
36:19
8:21/mi
|
63.45 | ||||
4.5mi | 2 | 42:07 56.67 | 36:18 67.22 |
36:18
8:04/mi
|
67.22 | |||
4.7mi | 1 | 44:07 58.52 |
44:07
9:23/mi
|
58.52 | ||||
5mi | 4 | 39:49 66.83 | 38:06 72.23 |
38:06
7:37/mi
|
72.23 | |||
6mi | 1 | 50:59 63.01 |
50:59
8:30/mi
|
63.01 | ||||
10km | 16 | 47:22 70.33 | 47:53 70.35 |
47:22
7:37/mi
|
70.35 |
2011 | Result | WAVA | Distance | |
---|---|---|---|---|
25 Sep | East Neuk 10k | 10km | ||
30 Aug | Graham Clark Memorial Race | 3.9mi | ||
21 Aug | Forfar 10K | 10km | ||
18 Aug | Broadwood 5K (4.6k really!) | 4.6km | ||
16 Aug | Ceres 8 Mile Road Race | 8mi | ||
7 Aug | The Muchtie Run ( Auchtermuchty Festival) PB | 27:40 | 73.43 | 6km |
29 Jul | Up Hell Time Trial PB | 16:59 | 41.84 | 1.4mi |
28 Jul | Tarvit Trail Race PB | 43:03 | 54.02 | 4.25mi |
27 Jul | Black Hill Race PB | 44:07 | 58.52 | 4.7mi |
6 Jul | Brig Bash 5 | 38:57 | 70.65 | 5mi |
26 Jun | Pittencrieff Park 5k SB | 24:47 | 68.00 | 5km |
5 Jun | Dundee Botanic Gardens 5k | 25:06 | 67.14 | 5km |
4 Jun | Strathallan 5 Mile Road Race | 40:24 | 68.11 | 5mi |
26 Feb | Cupar 5 Mile Road Race PB | 38:06 | 72.23 | 5mi |
2010 | Result | WAVA | Distance | |
8 Aug | The Muchty Run SB | 29:04 | 69.13 | 6km |
6 Aug | Race for Sweets 4km PB | 17:55 | 73.44 | 4km |
7 Jul | Newburgh 5 | 36:26 | 68.98 | 4.63mi |
5 May | Strathkinness Blebo Race PB | 36:18 | 67.22 | 4.5mi |
21 Mar | Errol Fun Run | 29:18 | 68.58 | 6km |
2009 | Result | WAVA | Distance | |
24 May | Mull of Kintyre 10k | 48:28 | 69.50 | 10km |
10 May | Ignis Asset Management Womens 10K | 48:48 | 69.03 | 10km |
3 May | Concorde 10k - British Airways Athletic Club | 49:14 | 68.42 | 10km |
29 Mar | Grangemouth Round the Houses 10K SB | 47:53 | 70.35 | 10km |
22 Mar | Errol 6k Fun Run SB | 29:41 | 66.95 | 6km |
14 Mar | Glasgow Parkrun SB | 24:44 | 66.65 | 5km |
24 Jan | Buchlyvie 10K | 52:00 | 64.06 | 10km |
2008 | Result | WAVA | Distance | |
26 Dec | Beecraigs Festive Frolics Trail Handicap Race PB | 36:19 | 63.45 | 7km |
30 Nov | RNLI Stirling Reindeer Run | 51:25 | 64.79 | 10km |
30 Oct | Hallowe'en Novice Race | 17:00 | 59.96 | 2mi |
4 Oct | Run for the relief in Burma 5k ( Meadows) | 5km | ||
28 Sep | Pitlochry 10K | 49:02 | 67.94 | 10km |
21 Sep | Barrhead 10K | 50:53 | 65.47 | 10km |
14 Sep | Cumbernauld 10K | 48:23 | 68.85 | 10km |
6 Sep | Newton Mearns Community Week 5K | 34:00 | 47.97 | 5km |
13 Jul | Evesham Vale 10k | 48:00 | 69.40 | 10km |
29 Jun | Glasgow East 5k | 5km | ||
24 Jun | Dulwich Runners 2 mile PB | 14:25 | 70.70 | 2mi |
20 Jun | Beveridge Park 5K Series PB | 23:43 | 68.76 | 5km |
15 Jun | Peebles Beltane 10k PB | 47:22 | 70.33 | 10km |
12 Jun | Giffnock North Running Festival 10k | 48:12 | 69.11 | 10km |
1 Jun | City v City Challenge (Tunnel 10k) | 47:41 | 69.86 | 10km |
25 May | Mull of Kintyre 10k | 48:19 | 68.94 | 10km |
13 May | Hollywood Stroll SB | 39:49 | 66.83 | 5mi |
11 May | Worst Kept Secret, Liverpool 10k | 50:56 | 65.40 | 10km |
3 May | Neilston Pad Race SB | 42:07 | 56.67 | 4.5mi |
9 Mar | Gartmorn 6 PB | 50:59 | 63.01 | 6mi |
17 Feb | Grangemouth Round the Houses 10K | 48:27 | 68.02 | 10km |
3 Feb | ATHelite Run in the Park 5K | 26:35 | 60.70 | 5km |
12 Jan | Bupa Great Winter Run | 25:10 | 64.11 | 5km |
2 Jan | Lenzie Jog Fun Run PB | 21:04 | 63.44 | 2.6mi |
2007 | Result | WAVA | Distance | |
16 Dec | Co-op jogscotland Christmas Cracker 5K | 25:09 | 64.16 | 5km |
7 Nov | Fife Nightmare Series - Black Rock PB | 26:00 | 49.30 | 2.5mi |
6 Oct | Run for Relief in Burma (5K) SB | 24:03 | 67.09 | 5km |
19 Aug | Bellahouston Road Runners 5K | 24:42 | 65.33 | 5km |
16 Aug | Broadwood 5K | 25:29 | 63.32 | 5km |
5 Aug | Scottish Gas 5K | 25:47 | 62.58 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Sun 6th Oct
Oct 6
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Mon 7th Oct
Oct 7
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Tue 8th Oct
Oct 8
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Wed 9th Oct
Oct 9
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Thu 10th Oct
Oct 10
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Fri 11th Oct
Oct 11
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Sat 12th Oct
Oct 12
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Sun 13th Oct
Oct 13
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Mon 14th Oct
Oct 14
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Tue 15th Oct
Oct 15
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Wed 16th Oct
Oct 16
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Thu 17th Oct
Oct 17
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Fri 18th Oct
Oct 18
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Sat 19th Oct
Oct 19
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Sun 20th Oct
Oct 20
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Mon 21st Oct
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Tue 22nd Oct
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Wed 23rd Oct
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Thu 24th Oct
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Fri 25th Oct
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Sat 26th Oct
Oct 26
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Sun 27th Oct
Oct 27
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Mon 28th Oct
Oct 28
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Tue 29th Oct
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Wed 30th Oct
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Thu 31st Oct
Oct 31
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Fri 1st Nov
Nov 1
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Sat 2nd Nov
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