No clubs listed.
-
Races
306 -
Miles
5898 -
Miles
1 -
Miles
4716 -
WAVA
61.77% -
5k
24:04 -
5M
39:55 -
10k
50:08 -
10M
1:22:50 -
Half
1:47:50 -
20M
3:17:29 -
Mara
4:44:41
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
Recent Training | |||
---|---|---|---|
Feb 2022
|
General | 3.3mi | 33:50 |
Feb 2022
|
parkrun | 3.1mi | 29:31 |
Feb 2022
|
General | 3.3mi | 33:23 |
Feb 2022
|
General | 14mi | 2:32:40 |
Feb 2022
|
General | 3.3mi | 34:33 |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Buddies (3) |
---|
Badges Collected | See available badges |
---|---|
- Best Times
- Best WAVA
2022 | Result | WAVA | Distance | |
---|---|---|---|---|
26 Feb | March parkrun | 29:31 | 54.10 | 5km |
12 Feb | March parkrun | 29:13 | 54.65 | 5km |
5 Feb | March parkrun SB | 29:10 | 54.75 | 5km |
22 Jan | March parkrun | 29:25 | 54.28 | 5km |
16 Jan | Oundle 10k SB | 59:32 | 55.10 | 10km |
8 Jan | March parkrun | 29:52 | 53.46 | 5km |
2021 | Result | WAVA | Distance | |
25 Dec | Snowden Field parkrun | 30:04 | 53.11 | 5km |
18 Dec | March parkrun | 28:28 | 56.09 | 5km |
4 Dec | March parkrun | 28:49 | 55.41 | 5km |
27 Nov | March parkrun | 28:49 | 55.41 | 5km |
14 Nov | George Munday 10k | 56:25 | 58.14 | 10km |
6 Nov | March parkrun | 27:48 | 57.44 | 5km |
23 Oct | March parkrun | 28:05 | 56.86 | 5km |
17 Oct | Cambridge Half Marathon SB | 2:09:49 | 54.96 | 13.1mi |
9 Oct | March parkrun | 27:58 | 57.10 | 5km |
2 Oct | March parkrun | 27:54 | 57.23 | 5km |
25 Sep | Manor Field parkrun, Whittlesey | 27:42 | 57.65 | 5km |
18 Sep | Bryn Bach parkrun SB | 27:12 | 58.70 | 5km |
11 Sep | March parkrun | 28:04 | 56.89 | 5km |
4 Sep | Manor Field parkrun, Whittlesey | 27:37 | 57.82 | 5km |
28 Aug | March parkrun | 27:33 | 57.96 | 5km |
22 Aug | GEAR 10k SB | 56:13 | 58.35 | 10km |
14 Aug | March parkrun | 28:06 | 56.82 | 5km |
31 Jul | March parkrun | 28:01 | 56.99 | 5km |
24 Jul | March parkrun | 27:56 | 57.16 | 5km |
11 Jul | Whitemoor 5 miler SB | 48:02 | 54.57 | 5mi |
20 Jun | Thetford Trails Half Marathon | 2:15:25 | 52.69 | 13.1mi |
18 Apr | Oundle New Year 10k | 57:23 | 57.16 | 10km |
2020 | Result | WAVA | Distance | |
14 Mar | Haigh Woodland parkrun | 29:44 | 52.83 | 5km |
8 Mar | Cambridge Half Marathon SB | 2:17:21 | 50.97 | 13.1mi |
15 Feb | March parkrun | 30:36 | 51.34 | 5km |
8 Feb | March parkrun SB | 27:47 | 56.54 | 5km |
1 Feb | March parkrun | 29:20 | 53.55 | 5km |
25 Jan | March parkrun | 28:25 | 55.28 | 5km |
1 Jan | Snowden Field parkrun | 29:20 | 53.55 | 5km |
2019 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k | 57:11 | 56.32 | 10km |
28 Dec | March parkrun | 29:21 | 53.52 | 5km |
21 Dec | March parkrun | 31:06 | 50.51 | 5km |
14 Dec | March parkrun | 28:49 | 54.51 | 5km |
30 Nov | March parkrun | 29:02 | 54.11 | 5km |
10 Nov | George Munday 10k | 57:11 | 56.32 | 10km |
2 Nov | March parkrun | 28:21 | 55.41 | 5km |
27 Oct | Fenland 10 SB | 1:35:53 | 55.14 | 10mi |
5 Oct | March parkrun | 28:50 | 54.48 | 5km |
21 Sep | March parkrun | 27:38 | 56.85 | 5km |
14 Sep | March parkrun | 28:09 | 55.80 | 5km |
31 Aug | Tamar Lakes parkrun | 28:34 | 54.99 | 5km |
24 Aug | March parkrun | 27:43 | 56.68 | 5km |
17 Aug | March parkrun | 27:50 | 56.44 | 5km |
10 Aug | Manor Field parkrun, Whittlesey | 27:44 | 56.64 | 5km |
3 Aug | March parkrun | 27:40 | 56.78 | 5km |
31 Jul | Peterborough 5K Grand Prix - Werrington | 27:54 | 56.30 | 5km |
27 Jul | March parkrun | 27:50 | 56.44 | 5km |
6 Jul | March parkrun | 27:32 | 57.05 | 5km |
3 Jul | Peterborough 5k Grand Prix - Ferry Meadows 2 | 27:15 | 57.65 | 5km |
30 Jun | Abbey 10K | 58:02 | 55.50 | 10km |
29 Jun | Cannon Hill parkrun, Birmingham | 28:17 | 55.54 | 5km |
22 Jun | March parkrun | 27:33 | 57.02 | 5km |
19 Jun | Peterborough 5k Grand Prix - Eye | 28:18 | 55.51 | 5km |
15 Jun | March parkrun | 27:54 | 56.30 | 5km |
8 Jun | Manor Field parkrun, Whittlesey | 28:30 | 55.12 | 5km |
2 Jun | Tour of Cambridgeshire 100 Sportive | 7:03:55 | 0.00 | 100mi |
25 May | March parkrun | 27:24 | 57.33 | 5km |
12 May | Eye 10k Road Race SB | 55:52 | 57.65 | 10km |
4 May | March parkrun | 27:20 | 57.47 | 5km |
27 Apr | March parkrun | 27:46 | 56.57 | 5km |
20 Apr | Littleport parkrun SB | 26:08 | 60.11 | 5km |
13 Apr | March parkrun | 27:00 | 58.18 | 5km |
30 Mar | March parkrun | 27:11 | 57.32 | 5km |
16 Mar | March parkrun | 28:14 | 55.19 | 5km |
9 Mar | Woodhouse Moor parkrun | 30:02 | 51.88 | 5km |
3 Mar | Cambridge Half Marathon SB | 2:07:27 | 54.42 | 13.1mi |
23 Feb | March parkrun | 27:35 | 56.49 | 5km |
16 Feb | March parkrun | 27:58 | 55.72 | 5km |
9 Feb | March parkrun | 28:36 | 54.48 | 5km |
26 Jan | March parkrun | 28:56 | 53.86 | 5km |
13 Jan | Oundle New Year 10k | 57:57 | 55.09 | 10km |
5 Jan | March parkrun | 28:52 | 53.98 | 5km |
1 Jan | March parkrun | 29:51 | 52.20 | 5km |
1 Jan | Littleport parkrun | 29:34 | 52.70 | 5km |
2018 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k | 59:03 | 54.06 | 10km |
25 Dec | Huntingdon parkrun | 30:31 | 51.06 | 5km |
22 Dec | March parkrun | 29:56 | 52.06 | 5km |
15 Dec | Huntingdon parkrun | 29:38 | 52.58 | 5km |
1 Dec | March parkrun | 28:58 | 53.79 | 5km |
24 Nov | March parkrun | 28:48 | 54.11 | 5km |
17 Nov | York parkrun | 29:01 | 53.70 | 5km |
11 Nov | George Munday 10k | 59:49 | 53.37 | 10km |
3 Nov | March parkrun | 28:29 | 54.71 | 5km |
28 Oct | Fenland 10 SB | 1:36:57 | 54.04 | 10mi |
20 Oct | March parkrun | 29:08 | 53.49 | 5km |
6 Oct | March parkrun | 29:36 | 52.64 | 5km |
11 Aug | March parkrun | 27:48 | 56.05 | 5km |
4 Aug | March parkrun | 27:36 | 56.46 | 5km |
1 Aug | Peterborough 5K Grand Prix - Werrington SB | 26:52 | 58.00 | 5km |
28 Jul | Catton parkrun | 27:18 | 57.08 | 5km |
21 Jul | March parkrun | 27:35 | 56.49 | 5km |
18 Jul | Peterborough 5K Grand Prix - Stamford | 28:08 | 55.39 | 5km |
15 Jul | St Ives 10K and Fun run | 58:57 | 54.15 | 10km |
12 Jul | Eye Charity 5 SB | 45:34 | 56.03 | 5mi |
8 Jul | Fen Gallop | 59:15 | 53.88 | 10km |
4 Jul | Peterborough 5k Grand Prix - Ferry Meadows 2 | 28:01 | 55.62 | 5km |
30 Jun | Littleport parkrun | 27:17 | 57.11 | 5km |
24 Jun | Abbey 10K SB | 57:48 | 55.23 | 10km |
20 Jun | Peterborough 5k Grand Prix - Eye | 27:24 | 56.87 | 5km |
10 Jun | Sutton Beast | 59:10 | 53.95 | 10km |
3 Jun | Flaming June Half Marathon | 2:15:35 | 51.16 | 13.1mi |
26 May | March parkrun | 27:18 | 57.08 | 5km |
19 May | March parkrun | 27:18 | 57.08 | 5km |
12 May | March parkrun | 27:45 | 56.15 | 5km |
5 May | March parkrun | 28:34 | 54.55 | 5km |
22 Apr | London Marathon SB | 5:23:03 | 45.22 | 26.2mi |
14 Apr | March parkrun | 28:28 | 54.74 | 5km |
31 Mar | March parkrun | 27:47 | 55.64 | 5km |
25 Mar | oundle 20 SB | 3:20:15 | 53.71 | 20mi |
4 Mar | Cambridge Half Marathon SB | 2:03:09 | 55.81 | 13.1mi |
25 Feb | Tarpley 20 | 3:20:23 | 53.68 | 20mi |
17 Feb | March parkrun | 28:43 | 53.83 | 5km |
11 Feb | Stamford 30k SB | 3:16:40 | 50.98 | 30km |
3 Feb | March parkrun | 30:52 | 50.08 | 5km |
6 Jan | Huntingdon parkrun | 30:23 | 50.88 | 5km |
2017 | Result | WAVA | Distance | |
30 Dec | Rutland Water parkrun | 40:27 | 38.22 | 5km |
25 Dec | Huntingdon parkrun | 29:37 | 52.19 | 5km |
23 Dec | March parkrun | 29:26 | 52.52 | 5km |
9 Dec | March parkrun | 28:51 | 53.58 | 5km |
25 Nov | Huntingdon parkrun | 29:53 | 51.73 | 5km |
19 Nov | St Neots Riverside Half Marathon | 2:09:22 | 53.13 | 13.1mi |
12 Nov | George Munday 10K | 58:08 | 54.43 | 10km |
11 Nov | Huntingdon parkrun | 29:57 | 51.61 | 5km |
4 Nov | March parkrun | 29:32 | 52.34 | 5km |
29 Oct | Fenland 10 SB | 1:39:45 | 52.05 | 10mi |
21 Oct | March parkrun | 30:02 | 51.47 | 5km |
14 Oct | Huntingdon parkrun | 31:35 | 48.94 | 5km |
30 Sep | March parkrun | 33:04 | 46.75 | 5km |
10 Sep | Great North Run | 2:09:30 | 53.07 | 13.1mi |
2 Sep | Huntingdon parkrun | 26:38 | 58.04 | 5km |
26 Aug | March parkrun SB | 26:12 | 59.00 | 5km |
19 Aug | Huntingdon parkrun | 27:14 | 56.76 | 5km |
12 Aug | March parkrun | 26:39 | 58.00 | 5km |
5 Aug | Huntingdon parkrun | 26:52 | 57.54 | 5km |
23 Jul | Littleport 10K | 55:36 | 56.91 | 10km |
16 Jul | St Ives 10k | 57:34 | 54.96 | 10km |
13 Jul | Eye Charity 5 SB | 44:55 | 56.36 | 5mi |
8 Jul | March parkrun | 27:53 | 55.44 | 5km |
10 Jun | Huntingdon parkrun | 28:13 | 54.78 | 5km |
4 Jun | Flaming June half Marathon | 2:08:19 | 53.56 | 13.1mi |
14 May | Eye 10k Road Race SB | 54:42 | 57.84 | 10km |
29 Apr | Haigh Woodland parkrun | 27:48 | 55.60 | 5km |
22 Apr | March parkrun | 26:21 | 58.66 | 5km |
15 Apr | March parkrun | 27:18 | 56.62 | 5km |
8 Apr | Hanley parkrun | 27:13 | 56.80 | 5km |
2 Apr | Cambridge Cambourne 10K | 55:08 | 56.88 | 10km |
19 Mar | Stowmarket half marathon SB | 2:06:16 | 53.94 | 13.1mi |
11 Mar | March parkrun | 28:11 | 54.41 | 5km |
5 Mar | Cambridge Half Marathon | 2:09:11 | 52.72 | 13.1mi |
25 Feb | March parkrun | 28:21 | 54.09 | 5km |
4 Feb | March parkrun | 28:58 | 52.94 | 5km |
28 Jan | March parkrun | 30:02 | 51.06 | 5km |
1 Jan | March Parkrun | 28:44 | 53.37 | 5km |
2016 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k SB | 56:46 | 55.25 | 10km |
24 Dec | March parkrun | 28:27 | 53.90 | 5km |
17 Dec | March parkrun | 27:51 | 55.07 | 5km |
10 Dec | March parkrun | 28:19 | 54.16 | 5km |
3 Dec | March parkrun | 27:33 | 55.67 | 5km |
26 Nov | March parkrun | 28:11 | 54.41 | 5km |
20 Nov | St Neots Riverside Half Marathon | 2:12:25 | 51.44 | 13.1mi |
12 Nov | March parkrun | 28:10 | 54.45 | 5km |
5 Nov | March parkrun | 27:34 | 55.63 | 5km |
30 Oct | Fenland 10 SB | 1:34:23 | 54.51 | 10mi |
22 Oct | March parkrun | 28:39 | 53.53 | 5km |
15 Oct | March parkrun | 30:42 | 49.95 | 5km |
1 Oct | March parkrun | 28:56 | 53.00 | 5km |
17 Sep | March Parkrun | 30:55 | 49.60 | 5km |
11 Jun | Huntingdon parkrun | 27:39 | 55.46 | 5km |
4 Jun | March parkrun | 28:04 | 54.64 | 5km |
28 May | March parkrun | 26:57 | 56.90 | 5km |
21 May | March parkrun SB | 26:56 | 56.94 | 5km |
7 May | March parkrun | 28:00 | 54.77 | 5km |
24 Apr | London Marathon PB | 4:44:41 | 50.38 | 26.2mi |
3 Apr | Oakley 20 | 3:19:50 | 52.86 | 20mi |
20 Mar | Stowmarket Half Marathon SB | 1:59:59 | 56.25 | 13.1mi |
13 Mar | Newton's Fraction Half Marathon | 2:05:29 | 53.79 | 13.1mi |
5 Mar | Haigh Woodland parkrun | 28:02 | 54.28 | 5km |
28 Feb | Tarpley 20 PB | 3:17:29 | 53.49 | 20mi |
14 Feb | Stamford 30k SB | 3:12:42 | 51.09 | 30km |
24 Jan | Folksworth 15 SB | 2:32:23 | 50.72 | 15mi |
2015 | Result | WAVA | Distance | |
18 Oct | Fenland 10 SB | 1:36:31 | 52.83 | 10mi |
19 Jul | St Ives 10k SB | 59:51 | 51.94 | 10km |
2014 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k SB | 59:02 | 52.21 | 10km |
2013 | Result | WAVA | Distance | |
10 Mar | Newton's Fraction Half Marathon SB | 2:10:47 | 50.25 | 13.1mi |
24 Feb | Hereward Relay - Stage 4 PB | 1:49:23 | 47.22 | 10.4mi |
13 Jan | Frostbite Friendly League - March AC SB | 40:09 | 60.45 | 5mi |
2012 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k | 52:53 | 57.29 | 10km |
16 Dec | Frostbite Friendly League Hunts AC | 42:02 | 57.74 | 5mi |
18 Nov | St Neots Riverside Half Marathon | 1:50:50 | 59.29 | 13.1mi |
4 Nov | Frostbite Friendly League Bushfield | 39:57 | 60.75 | 5mi |
28 Oct | Fenland 10 PB | 1:22:50 | 59.96 | 10mi |
14 Oct | Great Eastern Run PB | 1:47:50 | 60.94 | 13.1mi |
7 Oct | Frostbite Friendly League St Neots | 40:21 | 60.15 | 5mi |
23 Sep | Abbey 10k | 50:16 | 60.27 | 10km |
9 Sep | Grunty Fen Half Marathon | 2:01:49 | 53.95 | 13.1mi |
1 Aug | Peterborough 5K Grand Prix - Werrington PB | 24:04 | 61.77 | 5km |
29 Jul | Wellingborough 5 PB | 39:55 | 60.80 | 5mi |
18 Jul | Peterborough 5K Grand Prix - Stamford | 25:02 | 59.38 | 5km |
15 Jul | St Ives 10k | 51:19 | 59.04 | 10km |
4 Jul | Peterborough 5K Grand Prix - Ferry Meadows 2 | 24:22 | 61.01 | 5km |
24 Jun | Tony Robinson Memorial Run PB | 56:47 | 60.58 | 7mi |
20 Jun | Peterborough 5k Grand Prix - Eye | 24:54 | 59.70 | 5km |
17 Jun | Huntingdon 10K Charity Race | 51:51 | 58.43 | 10km |
6 Jun | Peterborough 5K Grand Prix - Ferry Meadows 1 | 24:49 | 59.90 | 5km |
20 May | Deeping 10k | 50:52 | 59.56 | 10km |
13 May | Eye 10K | 51:49 | 58.47 | 10km |
6 May | Bespak Grand East Anglia Run PB | 50:08 | 60.43 | 10km |
2011 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k | 56:06 | 53.55 | 10km |
6 Nov | Frostbite Friendly League - Bushfield Joggers SB | 41:41 | 57.75 | 5mi |
30 Oct | Fenland 10 | 1:30:03 | 54.69 | 10mi |
9 Oct | Great Eastern Run SB | 1:53:34 | 57.37 | 13.1mi |
2 Oct | Frostbite Friendly League St Neots | 43:23 | 55.49 | 5mi |
11 Sep | Grunty Fen Half Marathon | 2:00:30 | 54.07 | 13.1mi |
17 Aug | NVH 5km SB | 25:06 | 58.77 | 5km |
14 Aug | Thorney 5 | 41:48 | 57.59 | 5mi |
11 Aug | Eye Charity Run | 42:28 | 56.69 | 5mi |
3 Aug | Peterborough 5k Grand Prix - Werrington | 25:40 | 57.48 | 5km |
24 Jul | Littleport 10K | 52:33 | 57.17 | 10km |
20 Jul | Peterborough 5k Grand Prix - Stamford | 25:50 | 57.10 | 5km |
17 Jul | St Ives 10K SB | 52:09 | 57.61 | 10km |
3 Jul | March Spud Run PB | 45:15 | 55.86 | 5.25mi |
26 Jun | Tony Robinson Memorial Run (Sutton Feast Beast) SB | 1:00:45 | 56.14 | 7mi |
22 Jun | Peterborough 5k Grand Prix - Eye | 26:15 | 56.20 | 5km |
12 Jun | Abbey 10k | 53:12 | 56.47 | 10km |
8 Jun | Peterborough 5k Grand Prix - Ferry Meadows 1 | 25:52 | 57.03 | 5km |
1 May | Bespak Grand East Anglia Run | 53:47 | 55.86 | 10km |
20 Mar | Newton's Fraction Half Marathon | 2:00:33 | 53.58 | 13.1mi |
27 Feb | Nene Valley 10 SB | 1:29:09 | 54.77 | 10mi |
2010 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k | 52:18 | 56.96 | 10km |
21 Nov | St Neots Riverside Half Marathon | 1:57:13 | 55.10 | 13.1mi |
10 Oct | Great Eastern Run SB | 1:54:59 | 56.17 | 13.1mi |
3 Oct | Frostbite Friendly League St Neots | 44:24 | 53.78 | 5mi |
12 Sep | Grunty Fen Half Marathon | 1:58:16 | 54.61 | 13.1mi |
18 Aug | NVH 5km SB | 25:14 | 58.02 | 5km |
21 Jul | Peterborough 5k Grand Prix - Stamford | 26:10 | 55.95 | 5km |
18 Jul | St Ives 10k | 54:27 | 54.71 | 10km |
7 Jul | Peterborough 5k Grand Prix - Race 3 | 26:01 | 56.27 | 5km |
17 Jun | Eye Charity 5 SB | 41:55 | 56.97 | 5mi |
13 Jun | Abbey 10k | 53:22 | 55.82 | 10km |
9 Jun | Peterborough 5k Grand Prix - Ferry Meadows 1 | 25:41 | 57.00 | 5km |
9 May | Eye 10k | 52:22 | 56.89 | 10km |
2 May | Bespak Grand East Anglia Run SB | 50:49 | 58.62 | 10km |
11 Apr | Friskney Half Marathon | 1:57:08 | 55.14 | 13.1mi |
28 Mar | Thorney 10k | 53:25 | 55.31 | 10km |
7 Mar | Newton's Fraction | 2:01:56 | 52.52 | 13.1mi |
21 Feb | Bungay Black Dog Great East Run 20k PB | 1:54:36 | 52.92 | 20km |
7 Feb | Frostbite Friendly League Bourne | 46:24 | 51.05 | 5mi |
24 Jan | Folksworth 15 PB | 2:15:44 | 54.02 | 15mi |
17 Jan | Frostbite Friendly League Ramsey SB | 46:14 | 53.28 | 5.2mi |
2009 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k SB | 52:52 | 55.88 | 10km |
13 Dec | Frostbite Friendly League Hunts AC | 45:00 | 52.63 | 5mi |
6 Dec | Nene Valley 10 SB | 1:27:30 | 55.33 | 10mi |
15 Nov | St Neots Riverside Half Marathon SB | 1:57:02 | 54.72 | 13.1mi |
8 Nov | Frostbite Friendly League Bushfield SB | 42:35 | 55.62 | 5mi |
25 Oct | Fenland 10 | 1:30:33 | 53.46 | 10mi |
11 Oct | Great Eastern Run | 1:59:02 | 53.80 | 13.1mi |
4 Oct | Frostbite Friendly League St Neots | 42:54 | 55.21 | 5mi |
13 Sep | Grunty Fen Half Marathon | 1:59:12 | 53.72 | 13.1mi |
6 Sep | Littleport 10k | 54:14 | 54.48 | 10km |
19 Aug | NVH 5km | 27:13 | 53.39 | 5km |
16 Aug | Thorney 5 | 44:22 | 53.39 | 5mi |
29 Jul | Peterborough 5K Grand Prix - Werrington SB | 26:45 | 54.32 | 5km |
19 Jul | St Ives 10k | 55:21 | 53.38 | 10km |
15 Jul | Peterborough 5K Grand Prix - Stamford | 27:30 | 52.84 | 5km |
28 Jun | Sutton Feast Beast SB | 1:03:42 | 52.65 | 7mi |
24 Jun | Peterborough 5K Grand Prix - Race 3 | 27:00 | 53.82 | 5km |
14 Jun | Abbey 10k | 55:41 | 53.06 | 10km |
11 Jun | Eye Charity 5 | 45:00 | 52.63 | 5mi |
10 May | Eye 10k | 55:18 | 53.43 | 10km |
26 Apr | London Marathon SB | 5:30:00 | 40.87 | 26.2mi |
12 Apr | Friskney Half Marathon | 1:58:09 | 54.20 | 13.1mi |
5 Apr | Oakley 20 SB | 3:19:58 | 50.12 | 20mi |
8 Mar | Newton's Fraction Grantham Half Marathon | 2:04:18 | 51.08 | 13.1mi |
15 Feb | Stamford 30K PB | 3:07:08 | 49.50 | 30km |
8 Feb | Great Bentley Half Marathon | 1:57:10 | 54.19 | 13.1mi |
1 Feb | Frostbite Friendly League Bourne | 45:06 | 52.10 | 5mi |
18 Jan | Folksworth 15 SB | 2:20:03 | 51.91 | 15mi |
4 Jan | Frostbite Friendly League Ramsey PB | 43:43 | 55.90 | 5.2mi |
2008 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k SB | 52:20 | 56.00 | 10km |
14 Dec | Frostbite Friendly League Hunts AC | 45:51 | 51.25 | 5mi |
30 Nov | City of Norwich Half Marathon | 2:02:17 | 51.92 | 13.1mi |
16 Nov | St Neots Riverside Half Marathon SB | 1:58:24 | 53.63 | 13.1mi |
26 Oct | Fenland 10 SB | 1:30:15 | 53.19 | 10mi |
5 Oct | Great North Run | 2:05:53 | 50.44 | 13.1mi |
14 Sep | Grunty Fen Half Marathon | 2:03:53 | 51.25 | 13.1mi |
17 Aug | Thorney 5 | 42:41 | 55.05 | 5mi |
20 Jul | St Ives 10k | 53:29 | 54.79 | 10km |
29 Jun | Sutton Feast Beast SB | 1:01:15 | 54.30 | 7mi |
15 Jun | Abbey 10k | 52:36 | 55.71 | 10km |
12 Jun | Eye Charity 5 SB | 41:49 | 56.19 | 5mi |
1 Jun | Woodhall Spa 10K | 52:29 | 55.84 | 10km |
11 May | Eye 10K | 55:18 | 52.99 | 10km |
27 Apr | Sheffield Half Marathon | 2:04:23 | 51.05 | 13.1mi |
30 Mar | Thorney 10k | 55:05 | 52.77 | 10km |
17 Feb | Great East Run SB | 1:57:28 | 50.76 | 20km |
3 Feb | Great Bentley Half Marathon | 2:02:14 | 51.51 | 13.1mi |
2007 | Result | WAVA | Distance | |
31 Dec | Ely New Year’s Eve 10k SB | 55:18 | 52.56 | 10km |
2 Dec | City of Norwich Half Marathon SB | 2:07:18 | 49.46 | 13.1mi |
28 Oct | Fenland 10 SB | 1:32:19 | 51.57 | 10mi |
14 Oct | Great Eastern Run | 2:11:52 | 47.75 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2022 | 33 | 57 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 89 |
2021 | 30 | 13 | 25 | 44 | 47 | 39 | 47 | 41 | 41 | 52 | 33 | 22 | 435 |
2020 | 53 | 22 | 34 | 36 | 37 | 32 | 30 | 26 | 33 | 43 | 42 | 34 | 423 |
2020 | 0 | 0 | 0 | 75 | 77 | 47 | 106 | 32 | 0 | 0 | 0 | 0 | 336 |
2019 | 51 | 49 | 34 | 27 | 26 | 28 | 19 | 25 | 13 | 45 | 25 | 27 | 368 |
2019 | 0 | 0 | 64 | 124 | 185 | 101 | 0 | 30 | 0 | 0 | 0 | 0 | 505 |
2018 | 32 | 72 | 70 | 69 | 24 | 38 | 33 | 9 | 7 | 23 | 16 | 27 | 421 |
2017 | 11 | 53 | 57 | 38 | 26 | 27 | 43 | 55 | 10 | 25 | 51 | 58 | 455 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 30 |
2016 | 83 | 105 | 92 | 90 | 9 | 3 | 0 | 0 | 3 | 38 | 44 | 25 | 493 |
2016 | 0 | 0 | 0 | 0 | 60 | 54 | 264 | 30 | 0 | 80 | 0 | 0 | 487 |
2015 | 0 | 0 | 10 | 40 | 22 | 3 | 8 | 3 | 10 | 52 | 75 | 60 | 283 |
2015 | 0 | 0 | 0 | 39 | 138 | 141 | 22 | 178 | 143 | 0 | 0 | 0 | 661 |
2014 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2014 | 0 | 10 | 6 | 20 | 11 | 7 | 13 | 23 | 14 | 25 | 0 | 13 | 141 |
2014 | 0 | 92 | 55 | 129 | 0 | 97 | 31 | 0 | 140 | 46 | 0 | 35 | 626 |
2013 | 15 | 18 | 23 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 62 |
2013 | 76 | 106 | 154 | 200 | 252 | 223 | 124 | 31 | 107 | 62 | 130 | 199 | 1665 |
2012 | 17 | 5 | 17 | 45 | 50 | 43 | 29 | 30 | 40 | 54 | 33 | 48 | 411 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 57 | 167 | 171 | 12 | 0 | 0 | 407 |
2011 | 19 | 45 | 54 | 36 | 36 | 54 | 61 | 61 | 59 | 56 | 8 | 19 | 509 |
2010 | 79 | 51 | 41 | 61 | 59 | 25 | 34 | 40 | 59 | 60 | 49 | 42 | 599 |
2009 | 57 | 61 | 75 | 69 | 44 | 47 | 22 | 60 | 70 | 47 | 49 | 50 | 651 |
2008 | 37 | 49 | 48 | 56 | 45 | 50 | 33 | 42 | 51 | 50 | 60 | 38 | 559 |
Mon 25th Apr
Apr 25
|
Tue 26th Apr
Apr 26
|
Wed 27th Apr
Apr 27
|
Thu 28th Apr
Apr 28
|
Fri 29th Apr
Apr 29
|
Sat 30th Apr
Apr 30
|
Sun 1st May
May 1
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 2nd May
May 2
|
Tue 3rd May
May 3
|
Wed 4th May
May 4
|
Thu 5th May
May 5
|
Fri 6th May
May 6
|
Sat 7th May
May 7
|
Sun 8th May
May 8
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 9th May
May 9
|
Tue 10th May
May 10
|
Wed 11th May
May 11
|
Thu 12th May
May 12
|
Fri 13th May
May 13
|
Sat 14th May
May 14
|
Sun 15th May
May 15
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 16th May
May 16
|
Tue 17th May
May 17
|
Wed 18th May
May 18
|
Thu 19th May
May 19
|
Fri 20th May
May 20
|
Sat 21st May
May 21
|
Sun 22nd May
May 22
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|