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About Me
Decided to do more exercise than twice weekly aerobics, wanted to get fitter, ditch the fags and lose some weight, cos I'd hit my 30's, and so started running in 2000. First run, I didn't make it 2 minutes up the road, turned back and went home. So anything after that was, and is, an achievement! Smoke free and fitter now but not lost much weight. Now running's just a total addiction! Really love running...too much, probably!
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Recent Training
22nd Mar
Intervals 6.1mi 59:43
21st Mar
Pilates 0mi 21:20
21st Mar
General 7.6mi 1:10:30
20th Mar
HIIT 0.4mi 35:49
20th Mar
Commute 3.2mi 30:09
12 Month Benchmarks Run
Mile 7:56
5k 25:12
5mi 44:25
10k 57:58
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