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AngeM F50

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About Me
Decided to do more exercise than twice weekly aerobics, wanted to get fitter, ditch the fags and lose some weight, cos I'd hit my 30's, and so started running in 2000. First run, I didn't make it 2 minutes up the road, turned back and went home. So anything after that was, and is, an achievement! Smoke free and fitter now but not lost much weight. Now running's just a total addiction! Really love running...too much, probably!
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Recent Training
13th Apr
Intervals 6.0 55:15
12th Apr
Walking 4.0 1:16:16
12th Apr
General 5.5 45:13
11th Apr
HIIT 0.0 1:20:03
10th Apr
Pilates 0.0 25:11
12 Month Benchmarks Run
Mile 7:22
5k 24:05
5mi 39:40
10k 49:26
10mi 1:31:22
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