Dereham 10m - RCGP 4 & CC

Listed by LBM
Entrants (11) Club PB SB Pred Time WAVA
AngeM Hmmm, that weren't so great. Got pulled in by some guys at the start, and started off far too quickly with 7.00 min/miling for the first 2 miles. Paid for it in the last 3 miles. Something to work on. Very flat course, nice little race. City of Norwich AC 1:13:58 1:15:24 1:16:20 67.82
cat77 Wymondham AC 1:09:54 1:15:09 1:15:09 66.12
eddieboy Great Yarmouth Road Runners 1:03:02 1:03:02 1:04:00 1:11:39 66.45
Jonesey City of Norwich AC 55:30 57:41 58:41 78.52
MikeD Unaffiliated 1:22:02 1:22:02 1:20:00 1:22:02 57.08
Nearly Last Great Yarmouth Road Runners 1:06:49 1:11:09 1:11:09 65.82
neufalabonk TENTATIVE Framlingham Flyers 1:15:11 1:15:11
oldbiddy Unaffiliated 1:19:38 1:21:56 1:26:27 1:22:25 75.29
peachy pacing a fellow club member around Great Yarmouth Road Runners 1:19:26 1:27:37 1:42:00 44.49
Selenography Unaffiliated 1:25:07 1:25:07 1:25:07 51.69
Steve Cummings Unaffiliated 1:44:09 1:44:09 1:45:00 1:44:09 43.89

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