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Heavy treader M45

About
Race Times
All Races
Mileage
Training

  • Races
    60

  • Miles
    923

  • WAVA
    74.72%

  • Mile
    5:22

  • 5k
    19:30

  • 5M
    29:02

  • 10k
    41:05

  • 10M
    1:09:12

  • Half
    1:30:19

  • 20M
    2:42:26

  • Mara
    3:47:38

About Me

Lets see what this year brings,hopefull a trouble free one after over year off!!!!

Current Status

currently trying to get back to under 7 min/mile!!!

Groups

This user is a member of Fetch Everyone Wine Club (FEWC)

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