Heavy treader
Last on at 9pm, 11th Mar 2013
M50
- About
- Bests
- All Races
- Pics
- Mileage
- Training
-
Races
60 -
Miles
923 -
WAVA
73.68% -
Mile
5:22 -
5k
19:30 -
5M
29:02 -
10k
41:05 -
10M
1:09:12 -
Half
1:30:19 -
20M
2:42:26 -
Mara
3:47:38
About Me | |
---|---|
Lets see what this year brings,hopefull a trouble free one after over year off!!!!
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Buddies (5) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2006 | 2007 | 2008 | 2009 | 2010 | 2013 | PB | WB |
---|---|---|---|---|---|---|---|---|---|
1mi | 2 | 5:22 71.70 | 5:22
5:22/mi
|
71.70 | |||||
5km | 9 | 20:39 62.89 | 19:30 66.96 | 20:28 64.22 | 19:30
6:17/mi
|
66.96 | |||
5mi | 1 | 29:02 73.68 | 29:02
5:48/mi
|
73.68 | |||||
5.8mi | 1 | 39:30 62.55 | 39:30
6:52/mi
|
62.55 | |||||
6mi | 4 | 38:50 66.46 | 48:09 53.60 | 38:50
6:28/mi
|
66.46 | ||||
10km | 14 | 50:53 52.19 | 42:56 62.06 | 41:05 64.85 | 46:55 57.02 | 46:48 57.43 | 41:05
6:37/mi
|
64.85 | |
6.9mi | 1 | 55:06 54.25 | 55:06
7:59/mi
|
54.25 | |||||
7mi | 1 | 1:02:00 49.18 | 1:02:00
8:51/mi
|
49.18 | |||||
8.5mi | 3 | 1:02:28 59.24 | 58:49 63.11 | 1:01:11 60.90 | 58:49
6:55/mi
|
63.11 | |||
8.7mi | 1 | 1:20:31 47.42 | 1:20:31
9:15/mi
|
47.42 | |||||
9.8mi | 1 | 1:16:22 56.67 | 1:16:22
7:48/mi
|
56.67 | |||||
10mi | 6 | 1:09:12 63.65 | 1:09:40 63.22 | 1:13:02 60.53 | 1:09:12
6:55/mi
|
63.65 | |||
13.1mi | 7 | 1:36:24 60.47 | 1:30:19 64.77 | 1:59:33 49.13 | 1:30:19
6:54/mi
|
64.77 | |||
15mi | 1 | 1:57:00 57.75 | 1:57:00
7:48/mi
|
57.75 | |||||
15.5mi | 1 | 2:05:00 55.97 | 2:05:00
8:04/mi
|
55.97 | |||||
30km | 2 | 3:21:15 42.22 | 2:37:00 54.30 | 2:37:00
8:25/mi
|
54.30 | ||||
20mi | 1 | 2:42:26 57.88 | 2:42:26
8:07/mi
|
57.88 | |||||
26.2mi | 2 | 5:17:00 38.56 | 3:47:38 54.10 | 3:47:38
8:41/mi
|
54.10 |
2013 | Result | WAVA | Distance | |
---|---|---|---|---|
10 Mar | Spen 20 PB | 2:42:26 | 57.88 | 20mi |
2010 | Result | WAVA | Distance | |
25 Apr | London Marathon PB | 3:47:38 | 54.10 | 26.2mi |
28 Mar | Arkendale 10k SB | 46:48 | 57.43 | 10km |
6 Feb | Rombalds Stride Winter Challenge | 5:09:00 | 34.71 | 23mi |
2009 | Result | WAVA | Distance | |
26 Dec | Chevin Chase PB | 1:02:00 | 49.18 | 7mi |
14 Jun | Bradford Millennium Way Relay - Leg 2 | 0.00 | 9.9mi | |
6 Jun | Wharfedale Trail Half SB | 1:59:33 | 49.13 | 13.1mi |
24 May | Ilkley Trail Race PB | 55:06 | 54.25 | 6.9mi |
20 May | John Carr 5K Series SB | 20:28 | 64.22 | 5km |
17 May | Driffield Mucky Duck SB | 1:01:11 | 60.90 | 8.5mi |
13 May | John Carr 5K Series | 20:29 | 64.17 | 5km |
6 May | John Carr 5K Series | 20:38 | 63.70 | 5km |
29 Mar | Arkendale 'April Fool' 10km Race SB | 46:55 | 57.02 | 10km |
22 Mar | YVAA Meltham SB | 48:09 | 53.60 | 6mi |
22 Feb | Snake Lane 10 SB | 1:13:02 | 60.53 | 10mi |
8 Feb | WYXC Race 5 - Baildon | 0.00 | 4.1mi | |
2008 | Result | WAVA | Distance | |
4 Oct | Coniston Trail Race | 0.00 | 10.8km | |
14 Sep | Yorkshireman Off Road Half Marathon PB | 2:05:00 | 55.97 | 15.5mi |
7 Sep | Leeds Half Marathon PB | 1:30:19 | 64.77 | 13.1mi |
31 Aug | Leeds Country Way Relay - Leg 3 PB | 1:16:22 | 56.67 | 9.8mi |
17 Aug | Belper Rugby Rover PB | 2:37:00 | 54.30 | 30km |
30 Jul | YVAA Knavesmire PB | 38:50 | 66.46 | 6mi |
18 Jul | Washburn Valley Relay - Leg 2 | 26:00 | 65.47 | 4mi |
16 Jul | YVAA Stainland | 44:33 | 57.93 | 6mi |
6 Jul | YVAA Honley PB | 39:30 | 62.55 | 5.75mi |
22 Jun | Three Lakes Classic PB | 1:57:00 | 57.75 | 15mi |
17 Jun | YVAA Meanwood PB | 29:02 | 73.68 | 5mi |
15 Jun | Bradford Millennium Way Relay - Leg 4 PB | 1:20:31 | 47.42 | 8.7mi |
21 May | John Carr 5K Series PB | 19:30 | 66.96 | 5km |
18 May | Driffield Mucky Duck PB | 58:49 | 63.11 | 8.5mi |
14 May | John Carr 5K Series | 19:36 | 66.62 | 5km |
7 May | John Carr 5K Series | 20:05 | 65.02 | 5km |
4 May | Bluebell Trail 10M | 1:25:13 | 51.69 | 10mi |
20 Apr | Rothwell 10K PB | 41:05 | 64.85 | 10km |
6 Apr | Baildon Boundary Way | 1:41:30 | 57.43 | 13.1mi |
1 Apr | Pacers Measured Mile PB | 5:22 | 71.70 | 1mi |
30 Mar | Arkendale 'April Fool' 10km Race | 43:40 | 61.01 | 10km |
23 Mar | YVAA - Meltham | 46:15 | 55.57 | 6mi |
16 Mar | Wilkinson Ackworth Half Marathon | 1:33:05 | 62.63 | 13.1mi |
24 Feb | Snake Lane 10 SB | 1:09:40 | 63.22 | 10mi |
22 Jan | Pacers Monthly Measured Mile | 5:26 | 70.82 | 1mi |
20 Jan | Brass Monkey Half Marathon | 1:40:58 | 57.74 | 13.1mi |
2007 | Result | WAVA | Distance | |
2 Dec | Thirsk 10 PB | 1:09:12 | 63.65 | 10mi |
24 Nov | Ravenstonedale Red 10K SB | 42:56 | 62.06 | 10km |
4 Nov | Guy Fawkes 10 | 1:14:23 | 59.21 | 10mi |
14 Oct | Bridlington Half SB | 1:36:24 | 60.47 | 13.1mi |
30 Sep | Horsforth 10k | 43:23 | 61.41 | 10km |
23 Sep | Kirkstall Abbey 10K | 44:41 | 59.63 | 10km |
9 Sep | yorkshireman off road marathon SB | 5:17:00 | 38.56 | 26.2mi |
19 Aug | Belper Rugby Rover SB | 3:21:15 | 42.22 | 30km |
17 Jun | Castle Howard 10kms Trail Race | 47:21 | 56.27 | 10km |
13 Jun | Otley 10 | 1:15:06 | 58.65 | 10mi |
3 Jun | Humber Bridge 10k | 43:45 | 60.90 | 10km |
20 May | Driffield Mucky Duck SB | 1:02:28 | 59.24 | 8.5mi |
16 May | John Carr 5K Series | 20:43 | 62.69 | 5km |
13 May | Leeds Half Marathon | 1:41:16 | 57.42 | 13.1mi |
9 May | John Carr 5K Series SB | 20:39 | 62.89 | 5km |
2 May | John Carr 5K Series | 20:40 | 62.84 | 5km |
1 Apr | Arkendale 'April Fool' 10km Race | 46:37 | 56.96 | 10km |
25 Mar | Wakefield Hospice 10k | 45:26 | 58.45 | 10km |
25 Feb | Huddersfield 10k | 48:28 | 54.79 | 10km |
2006 | Result | WAVA | Distance | |
25 Nov | Ravenstonedale Red 10k SB | 50:53 | 52.19 | 10km |
1 Oct | Kirkstall Abbey 10K | 52:12 | 50.87 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2012 | 0 | 0 | 0 | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 |
2009 | 24 | 53 | 16 | 30 | 59 | 32 | 0 | 0 | 0 | 0 | 0 | 0 | 214 |
2008 | 55 | 69 | 84 | 93 | 72 | 69 | 95 | 63 | 88 | 0 | 0 | 0 | 688 |
Sun 30th Jun
Jun 30
|
Mon 1st Jul
Jul 1
|
Tue 2nd Jul
Jul 2
|
Wed 3rd Jul
Jul 3
|
Thu 4th Jul
Jul 4
|
Fri 5th Jul
Jul 5
|
Sat 6th Jul
Jul 6
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sun 7th Jul
Jul 7
|
Mon 8th Jul
Jul 8
|
Tue 9th Jul
Jul 9
|
Wed 10th Jul
Jul 10
|
Thu 11th Jul
Jul 11
|
Fri 12th Jul
Jul 12
|
Sat 13th Jul
Jul 13
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sun 14th Jul
Jul 14
|
Mon 15th Jul
Jul 15
|
Tue 16th Jul
Jul 16
|
Wed 17th Jul
Jul 17
|
Thu 18th Jul
Jul 18
|
Fri 19th Jul
Jul 19
|
Sat 20th Jul
Jul 20
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sun 21st Jul
Jul 21
|
Mon 22nd Jul
Jul 22
|
Tue 23rd Jul
Jul 23
|
Wed 24th Jul
Jul 24
|
Thu 25th Jul
Jul 25
|
Fri 26th Jul
Jul 26
|
Sat 27th Jul
Jul 27
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|