John Carr 5K Series

Entrants (9) Club PB SB Pred Time WAVA
1justin1 Unaffiliated 20:45 21:06 21:06 60.91
beders legs still a bit tired from FLM so well pleased with my time, only the 2nd time I've got under 22 minutes and just 14 seconds off a PB so plenty to aim for next week Ilkley Harriers AC 21:31 21:49 21:53 66.76
BigG Pleased to knock 15 seconds off my PB. Hopefully I can knock a bit more off next week and go sub 17. North Yorks Moors AC 17:11 17:11 17:00 17:11 74.79
craigo a bit knackered after rothwell,back straining a bit and went off a bit too fast i reckon 1st km under 3mins mmm errrr. St. Theresa's AC 16:48 16:48 16:50 16:48 78.24
Heavy treader Pudsey Pacers RC 19:30 20:39 20:40 62.84
Karlos23 Unaffiliated 21:07 22:47 22:47 58.11
mazza_c Horsforth Harriers 19:53 19:53 19:53 64.70
Punkbilly Otley AC 21:57 23:24 25:00:00 23:24 58.26
Suzyspice Unaffiliated 21:46 23:13 23:13 64.06

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