Fetcheveryone Member of the Month
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Interview with Curly45


Curly45 says: Cheers Happy! I think the best advice from the thread has been the constant reminder that you don't get 3:15 without being serious about it. I think sometimes we forget how much work we need to put in to get a time as we have so many faster runners around us all the time. But because its hard, its worth it all the more.
Or maybe its even pacing the marathon is the only way




Curly45 says: Thanks CS. No you can't, but I would recommend some of aged goudas or prima donna for an edam style or old Winchester (cheddar and parmesan cross). For blue that isn't scary you would probably like Blue Murder. Its the only square blue cheese in the world AND its Scottish.

Curly45 says: Runny nose. Just hook a tissue with string and tie over your ears. Change every hour. Sorted.
No prizes for guessing yours.

Curly45 says: Thanks N-O! Loads of peeps I know and some I don't. But mostly from the idea that there are only three types of runner. Those you will never beat (awe and respect to them), those you will beat one day (friendly rivalry) and those who will beat you one day (train as hard as you can to make this day as far away as you can)!

Curly45 says: Cheers Xmas SS! Haha well these days I check and triple check my kit, after shorts gate at Bristol half! Otherwise, I don't think I do to be honest. Definitely check shorts though. Key piece of kit that!

Curly45 says: Ta PJ. Training wise: the longer the better. Racing wise: a mile is my favourite. Hurts like crazy, but is over quickly. Everything else involves my nemesis of pacing


Curly45 says: Thanks WW. Well the next big target was London for that elusive sub 3:15. Due to illness I think it'll be 2015 now. No ideas on returning yet. Still awaiting test results. It depends what they say about when, where and if I can train again

Curly45 says: Cheers Fleecey. Am sure I'll be better soon. Favourite race eh. Ooo um, probably the 5th Avenue Mile in New York. Tres pricey but brilliant. Or Bristol half where I got my champs time as an average race, but it all came together on the day. Two is cheating a bit isn't it


Curly45 says: Cheers. Huh?!? Soz no idea on that one...was it mush-a-boom?

Curly45 says: Ta DeeGee. Hm tough one. Stevenson Red Leicester, Beauvale and Beaufort I think. Then you can cook: fondue (Beaufort is a boiled milk cheese so doesn't split when heated), cheese stirred in stuff like mushrooms (beauvale as its a creamy blue) and have something sweet (Stevenson tastes of Scottish tablet to me).

Curly45 says: Cheers. No magic session. Just lots of miles, most slow, some fast and consistent consistency. That and a really good coach!

Curly45 says: Thanks Rich (I think ;)). Moaning mostly, but its not like being injured where you have the energy to run but can't. I am practically collapsing after work with tiredness so I haven't really missed it too much from that perspective. I miss the running headspace a lot though.


Curly45 says: Me



Curly45 says: Ta muchly Ducky. Favourite?!? I hate them all equally... That's why I train with the club because they make me run fast! So I suppose 4 x 6 mins at 10k pace in the dying sun in Richmond park in the summer with the club isn't too bad. It gets you fit too!

when will you stop perming your hair ?

Curly45 says: Thanking you RMo3B. But, but, but I was born in the 80s! The perm lives on


Curly45 says: Ooo difficult question, a pb is always good in my book. For its meaning in terms of further qualification for the Champs at VLM though, it has to be the sub 1:30 at Bristol. To actually be good enough to qualify for something is a dream come true. I'm realistic about that still being a very slow standard in comparison to the men's time (sub 1:15), but still I got it with some serious slog and not even illness can take that away. Thank goodness it lasts for two years as well.

Curly45 says: Cheers. Is that a questions? I'd like to think so anyway... maybe in 2015 at this rate...

Curly45 says: Cheers! Um nothing, I'm not massively materialistic as it happens, which is lucky as I'm just about to be made redundant. If I could have anything I'd like a day with Magpie in bed with a butler to bring us meals



Curly45 says: Yeah I hope to be back soon too. I did manage 3 whole miles on Christmas day.

Curly45 says: Hah double jointed back and lots of booze!


Curly45 says: Hello! Good to see a junior on here

