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Training plans for today?

3 lurkers | 30 watchers
Ally-C
Ally-C
Jun 2024
9:05am, 21 Jun 2024
5,824 posts
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Ally-C
First time I’ve noticed the Forth Bridges in that photo 😂
Ally-C
Ally-C
Jun 2024
1:16pm, 21 Jun 2024
5,826 posts
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Ally-C
The rock isnae very accessible yet 😀

riggys99
riggys99
Jun 2024
2:55pm, 21 Jun 2024
3,514 posts
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riggys99
Looks an interesting race @Ally-C
Ally-C
Ally-C
Jun 2024
3:58pm, 21 Jun 2024
5,827 posts
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Ally-C
There’s a good group from our club going along including last year’s winner & runner up, plus a couple of women that’ll be close to winning first female so it should be good craic.
riggys99
riggys99
Jun 2024
4:45pm, 21 Jun 2024
3,515 posts
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riggys99
Ally-C wrote:There’s a good group from our club going along including last year’s winner & runner up, plus a couple of women that’ll be close to winning first female so it should be good craic.


Enjoy look forward to a race report
riggys99
riggys99
Jun 2024
4:53pm, 21 Jun 2024
3,517 posts
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riggys99
5 miles or so this evening with 4 x 100 metre strides and some running drills to shake the legs for tomorrows 14.5 mile race
Bowman 🇸🇪
Bowman 🇸🇪
Jun 2024
6:49pm, 21 Jun 2024
3,810 posts
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Bowman 🇸🇪
Good luck for tomorrow riggys99
Mark J 🇳🇿
Mark J 🇳🇿
Jun 2024
12:57am, 22 Jun 2024
2,271 posts
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Mark J 🇳🇿
Not sure if I'm doing anything today. Still fighting off a chesty cold. Meh!!
Bowman 🇸🇪
Bowman 🇸🇪
Jun 2024
6:33am, 22 Jun 2024
3,812 posts
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Bowman 🇸🇪
It’s pouring down today, I guess I was inevitable to get really wet during a run soon since I managed to stay dry for a while now :)
I can postpone the LR until tomorrow, but I think I’ll do it today anyway.
Maybe..

Have fun out there people!
And riggys, smash it today!
UltraDunc
UltraDunc
Jun 2024
7:31am, 22 Jun 2024
18,406 posts
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UltraDunc
@Bowman 🇸🇪 stop delaying and go🤣

Early run before work and then probably a few press ups, squats at work when time allow it

About This Thread

Maintained by Bowman 🇸🇪
So, i find my self always want to write in the thread "how was your run", before i run for some reason.
Maybe someone feels the same, and wants to talk and psyche your self up in fore hand.:)
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