Indoor Rowing
4 lurkers |
45 watchers
May 2020
12:45pm, 21 May 2020
2,406 posts
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Pothunter
British Rowing have a “row to the moon” challenge. Combined metres from all participants. Details here: bit.ly
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May 2020
9:24pm, 22 May 2020
9,714 posts
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Mandymoo
Popping in to say hi as OH brought me a rowing machine today as an early birthday present. Looking forward to setting it up and using it tomorrow
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May 2020
2:05pm, 23 May 2020
108 posts
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Rich963
Afternoon All, and Hi Mandymoo - hope you enjoy the new rowing machine (got mine a couple of months back and definitely glad I did). Very interested in the discussion on balancing rowing and running training - I’m currently doing 5 sessions of each a week, probably means neither are optimal but is definitely doing me good during these strange days we are living in (and making the most of eliminating 90 mins of driving every day for now). I’ve been trying to follow the beginners’ Pete Plan for a couple of weeks now and decided to try my first 2k max effort this morning - really pleased with 7:39.3 |
May 2020
5:18pm, 23 May 2020
36,346 posts
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Nellers
That's shifting Rich. I've added you to the leaderboard on the sidebar. Well done. Welcome Mandymoo. Enjoy the rower. Shout up if you've got any questions. Someone on here will have an answer, or know where to find one. |
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May 2020
5:38pm, 23 May 2020
9,715 posts
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Mandymoo
Thanks Nellers..had enough of a work out busing it today lol. Have had 2 little goes on it but will do some reseach and try to come up with some sort of plan to work to
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May 2020
7:11pm, 23 May 2020
690 posts
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Muttley
Evening. And greetings to MM. That's quite an OH you have there! Loads of good info in the wiki to the right ---->. The training principles and plans are very similar as for running, really. What kind of rower is it? I think most of us use Concept 2's so if yours is different the stats won't be comparable, but that doesn't really matter. For me, just an easy 45 minutes this morning. Had to slow towards the end as hr was drifting a little, but it was warm in the lounge. |
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May 2020
10:20am, 24 May 2020
9,720 posts
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Mandymoo
Mine is one from Lidl that was on offer. It has a built in computer and 8 training functions.
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May 2020
10:22am, 24 May 2020
9,721 posts
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Mandymoo
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May 2020
2:25pm, 24 May 2020
691 posts
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Muttley
I remember seeing them in my local Lidl and thinking that if I didn't already have a C2 I'd probably grab one. Obviously a knock-off but Lidl stuff tends to be good. I'd be interested to hear how this performs, esp if you've used a Concept2.
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May 2020
5:11pm, 24 May 2020
36,354 posts
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Nellers
A former work colleague bought one of those a while back and really enjoyed using it. I’d recommend looking at some technique videos and getting good pointers before throwing yourself at it MandyMoo. Once you’ve practiced doing it wrong it’s very hard to correct things. It’s taking me ages! Funny session this afternoon. 5 minutes of drills then 4km intended to be the start of a 4/3/2/1 km split session to make it easier to swallow, bottled that and just did a 6 km piece to finish off. Not sure what that tells me about where my head or my fitness is! |
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