M60 Cornwall

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About Me
Just a wheezy moth-eaten old hound.
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My parkrun
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Recent Training
23rd Sep
General 12.6mi 2:48:27
21st Sep
Rowing - Indoor 6.2mi 46:53
21st Sep
Rowing - Indoor 0.6mi 5:20
20th Sep
General 5.9mi 1:00:50
20th Sep
General 0.5mi 5:54
12 Month Benchmarks Run
Mile 8:40
5k 27:37
5mi 46:03
10k 1:01:46
10mi 1:42:03
Half 2:16:40
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2023 Targets Set your targets
Recent Threads
The War in Ukraine
Indoor Rowing
My silly pic of the day
Joke of the day........
The things we say
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