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The Sub-40-10k help and advice thread
90 watchers
26 Feb
2:35pm, 26 Feb 2021
721 posts
|
Big_G
Well done Paul, great solo time there. |
26 Feb
2:54pm, 26 Feb 2021
9525 posts
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jda
Well done! Must start running a bit more myself. Feels like spring is here and outdoor activities are going to start up in various forms.... |
26 Feb
3:04pm, 26 Feb 2021
4385 posts
|
K5 Gus
First set of intervals for a while for me today - 6 * 5 mins/3 mins Not particularly fast ( was on an undulating country road ) but it's a start ![]() |
26 Feb
3:10pm, 26 Feb 2021
13628 posts
|
larkim
Despite generally hating 10k my first two (fingers crossed) races back will be 10k in June and July. Might need to leap off the Zwift and get my running legs going again if I'm going to be anywhere near 40. Actually, if parkrun does come back on 5th June that would be a good sighter for those races. |
1 Mar
1:52pm, 1 Mar 2021
1422 posts
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Daz Love
Good work Paul. More to come in a race. |
1 Mar
1:54pm, 1 Mar 2021
17274 posts
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Chrisull
Well done Paul. Now those 10 mile, half marathon and marathon pbs all look a bit soft in comparison to the excellent 5k and now 10k times... |
1 Mar
2:52pm, 1 Mar 2021
2224 posts
|
Paul N
Cheers guys. 100k training block starts today Chrisull. Might be a while before I get round to taking on PBs! |