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Are you aiming for a sub 60 10k?

62 watchers
13 Feb
9:52am, 13 Feb 2025
28,506 posts
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Dvorak
Congratulations Snail :-) ¡Arriba! ¡Arriba!
13 Feb
10:14am, 13 Feb 2025
3,701 posts
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Snail
Just down the road from your HM @Dvorak
13 Feb
11:10am, 13 Feb 2025
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GimmeMedals
Great work, @Snail. You’ll be faster in a race 🎉
13 Feb
11:15am, 13 Feb 2025
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Night-owl
Well done @Snail very promising
19 May
12:34pm, 19 May 2025
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Night-owl
How is everyone doing

I've just entered a 10km in September local to me not raced the distance since 2012 possibly. See how I will do
19 May
12:54pm, 19 May 2025
28,774 posts
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Dvorak
Good luck @Night-owl. That's quite a gap!

How is your quest going, @Snail? (Of course, I peeked at your results ;-) )

I've recently run two 10Ks and I'm succeeding in getting slower. Although previous Sunday's was a warm and sunny day, so I was in position terms comparatively better. 12K Sunday coming - I'm not expecting a sudden improvement.
19 May
1:06pm, 19 May 2025
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GimmeMedals
That's a well timed event @Night-owl - far enough off to be able to train for a good time and the weather is still usually good for running in September. Good luck.
19 May
3:43pm, 19 May 2025
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Night-owl
Thanks it's a new event so will see how it goes. Only heard abut it via a regular at parkrun

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About This Thread

Maintained by GimmeMedals
I'm ever hopeful that once again I will get a sub 60 minute 10k - that's about 9:35mm.

A training plan:
Run a bit
Run a bit further
Run a bit faster

A few potential PB races:

January: Cleethorpes (1st), Stubbington
February: Southport Mad Dog
March: Exbury Gardens, Skegness
April - Lincoln, Moreton Fire Service College, Balfron
May: Dumbarton, Women's 10k
June: Vale of Leven, Woodhall Spa, Kirkintilloch
July: Worcester Pitchcroft, Musselburgh, Laxton
August: Birchwood
September: Glasgow, Wetherby, Stratford, London Pride, Stirling, Swansea Bay, Preston, West Pinchbeck, Fleetwood, Trafford
October - Southend, Bournmouth
November - Billericay, Conductive Education @ Edgbaston, Windmill, Leeds Abbey Dash, Regents Park, Wesham, Market Rasen
December: Bolsover

Bex66 - 1:05
Chramies - 1:00:44
Claireruns - 1:05
*collettedeann - 1:02:32
Cyclops - 58:00 medal
DaveO - 53:38 medal
Dvorak - has been there before (54:12) 1:00:36
Fragile - 1:00:59
geordiegirl - has been there before,
GimmeMedals - has been there before but not for years 1:04:56
GlennR - 1:00:08
GregP -

HellsBells - has been there before, starting from 1:06
Jambomo - 1:06:03
kaiser - 1:05:47
J82 -

JustCommando - 1:01:50
Kimbles - 1:03
Labwalker - 1:00:26
leaguefreak - 1:02:30

MissChappo - 1:00:00
Nicholls595 -

Night-Owl -

Not so lazy toad - 1:13

princesszee - 1:00:47
ReturnoftheJuddi - 1:00:09
Rosehip - 1:00:21
Sallykate - 1:02:30
SarahWoo - 1:04:48
Scribbler - 1:11:24
Serendipily -

soozie - 1:07:31
Spally - 1:02:07
sparklecloud - 1:04:41
SusiesueH - 1:08:17
Toks - 1:04:11
totalbeginner - 1:12:13
Turtlemania - 1:03:32
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Related Threads

  • 10k
  • goals
  • sub
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