Sub 2 Minute 800m (new group)
29 watchers
Jul 2015
6:52am, 10 Jul 2015
20,450 posts
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SPR
Congrats Adders.
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Jul 2015
5:20pm, 17 Jul 2015
2,243 posts
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Pizza Boy
:DDDDDDDD ADDERS YOU'VE DONE IT!!!! Huge congratulations buddy you deserve that so much a dream many of us have had and one I still continue to have. Savour it my friend  I will be in Watford for the last Wednesday of this month if you are there would be great to catch up? |
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Jul 2015
5:22pm, 17 Jul 2015
2,244 posts
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Pizza Boy
My own progress is dull in comparison but I'm getting there just waiting for a break / good race. I am currently on 4.06 for the 1500 but this was after a very optomistic 62s lap. 3000 at 8.57 solo effort on a very windy day 800 at 2.02 wasn't ready at the time hoping to give it another go early August my 1500 time is suggesting I have a good chance. 5000 bit of a disappointing 15.44 after dying back from the first K. All in all mediocre but still believe I've lots to give between now and base so watch this space. Starts with a mile open tomorrow if I'm near 4.20 that would be very encouraging |
Jul 2015
2:05pm, 18 Jul 2015
701 posts
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Reinhold Messner
You'll run 4:24. You heard it here first.
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Jul 2015
12:25am, 28 Jul 2015
408 posts
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Adders
Thanks for the kind words Alex. Yes Im surprising myself with how good shape im in right now. Ive put in some cracking sessions. Good running for you too. 4:06 is solid. How has the training been? How did the mile go? Yes Im going to Watford on Wednesday. What time will you put down? Reckon youre in sub 4 min shape? Im gunning for 4:10 so youll probably be in a faster race. Will be great to chat to you... |
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