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Laws that would make the world a better place

40 watchers
Nov 2019
8:40pm, 14 Nov 2019
24637 posts
  • 0
Wriggling Snake
There is no controversy at all about walking fir half an hour a day.
Nov 2019
9:02pm, 14 Nov 2019
47672 posts
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The Mighty Fleecy
How would you measure 30 minutes of walking WS? Would you include pottering round the kitchen making toast? Going for a wee? These things are not easily measured even if you’re an expert, let alone a layperson. And there are many different ways of measuring movement.
Nov 2019
9:07pm, 14 Nov 2019
24642 posts
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Wriggling Snake
There are studies of exactly that...micro exercise...done by one of my lecturers. I will try and remember her name...she taught me stats..did well actually as I hate the subject. Properly hate it.

It was one of her themes and areas of study. What was the effect of pottering about small amounts of steps erratic exercise and there is an effect, it is better than nothing. Only just.

Half an hours walk. Nice and easy. Nails it.
Nov 2019
9:13pm, 14 Nov 2019
24643 posts
  • 0
Wriggling Snake
Gladys Pearson..

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About This Thread

Maintained by The Teaboy
Things that would iron out the really annoying wrinkles in life, or just make it feel better...

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