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How was your run today?

11 lurkers | 220 watchers

leaguefreak Jun 2007 11:07am, 23 Jun 2007 0 posts	Quote Pin leaguefreak My mate is a copper who does fitness tests in riot gear I sit on my ar5e for a living. Nuff said
Hoaxster Jun 2007 11:59am, 23 Jun 2007 0 posts	Quote Pin Hoaxster Would have thought the treddle would come naturally to your foot OB - whiling away countless hours producing the finest yarn for your knitting circle.
Ultra Kazzaaaaah!! Jun 2007 12:03pm, 23 Jun 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Had planned to do Bluewater 4k but after another sleepless night I decided not to. Spin class and elliptical instead.
Toks Jun 2007 12:32pm, 23 Jun 2007 0 posts	Quote Pin Toks lovely 5 hrs run, challenging but worth it and i need to do it again 2morrow!!
Jun 2007 3:23pm, 23 Jun 2007 0 posts	Quote Pin Well done Toks! 25 miles for me. Long and hard towards the end and I hope the aches and pains subside a bit before tomorrow's 20 miler...
Toks Jun 2007 3:27pm, 23 Jun 2007 0 posts	Quote Pin Toks cheers Ian and well done to you too
Beejay Jun 2007 3:52pm, 23 Jun 2007 0 posts	Quote Pin Beejay 9 miles for me (ave just under 8.30mm). Its probably my best run since we got back from India, legs feeling fine Another 13 planned for tomorrow
Ultra Kazzaaaaah!! Jun 2007 4:23pm, 23 Jun 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Nuts, you're all nuts!!!!!
Siouxsie Jun 2007 4:24pm, 23 Jun 2007 0 posts	Quote Pin Siouxsie 9 miles for me too Beej! Kept the pacing average nearly right, still a little too fast for a LSR for me, but I loved every step.
Jun 2007 5:46pm, 23 Jun 2007 0 posts	Quote Pin Well done Beej and Siouxsie