Hi ,
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How was your run today?

11 lurkers | 220 watchers
Jun 2007
11:07am, 23 Jun 2007
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leaguefreak
My mate is a copper who does fitness tests in riot gear
I sit on my ar5e for a living.
Nuff said
Jun 2007
11:59am, 23 Jun 2007
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Hoaxster
Would have thought the treddle would come naturally to your foot OB - whiling away countless hours producing the finest yarn for your knitting circle.
Jun 2007
12:03pm, 23 Jun 2007
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Ultra Kazzaaaaah!!
Had planned to do Bluewater 4k but after another sleepless night I decided not to. Spin class and elliptical instead.
Jun 2007
12:32pm, 23 Jun 2007
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Toks
lovely 5 hrs run, challenging but worth it and i need to do it again 2morrow!!
Jun 2007
3:23pm, 23 Jun 2007
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Well done Toks! :-)

25 miles for me. Long and hard towards the end and I hope the aches and pains subside a bit before tomorrow's 20 miler...
Jun 2007
3:27pm, 23 Jun 2007
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Toks
cheers Ian and well done to you too :-)
Jun 2007
3:52pm, 23 Jun 2007
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Beejay
9 miles for me (ave just under 8.30mm). Its probably my best run since we got back from India, legs feeling fine :)

Another 13 planned for tomorrow :(
Jun 2007
4:23pm, 23 Jun 2007
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Ultra Kazzaaaaah!!
Nuts, you're all nuts!!!!! ;)
Jun 2007
4:24pm, 23 Jun 2007
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Siouxsie
9 miles for me too Beej!

Kept the pacing average nearly right, still a little too fast for a LSR for me, but I loved every step.
Jun 2007
5:46pm, 23 Jun 2007
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Well done Beej and Siouxsie :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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