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How was your run today?

8 lurkers | 220 watchers

Jun 2007 8:47am, 4 Jun 2007 0 posts	Quote Pin Lovely run - lots of hill work for 5 miles. So nice to just make it up as you go along and not to have to run to programme - I suppose that's the benefit of having just short races for the next few months.
santababy Jun 2007 8:50am, 4 Jun 2007 0 posts	Quote Pin santababy no run on mondaya for me... Beatty, hope you had good birthday in venice
Jun 2007 9:10am, 4 Jun 2007 0 posts	Quote Pin Mud Lark - Thanks! just new here and trying to find my way around.......
jude Jun 2007 10:52am, 4 Jun 2007 0 posts	Quote Pin jude hard, fast and hilly 5 miles yesterday, last big running effort before first tri on sunday tummy flips over a bit of swimming and cycling to do yet
Ultra Kazzaaaaah!! Jun 2007 12:02pm, 4 Jun 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Hi Jungle!! Just under 10.5 miles today. Overcast and breezy but boy was it warm when the breeze dropped. Wanted to see how the blister fared on a longer run before I make my mind up about Sunday's half. Very small new blister appeared. Was going to pop it after I'd cooled down and had a drink but it'd already gone down by then.
eL Bee! Jun 2007 12:06pm, 4 Jun 2007 0 posts	Quote Pin eL Bee! 8 Recovery Ceiling miles Discovery over the last few days - keeping on your toes is much appreciated by recovering achilles!!!!!! Nice run today.... was overdressed tho
runnerbean Jun 2007 12:18pm, 4 Jun 2007 0 posts	Quote Pin runnerbean only 3.65 miles but 2nd run back after injury, no niggles, beanie is a happy bunny:-)
leaguefreak Jun 2007 1:30pm, 4 Jun 2007 0 posts	Quote Pin leaguefreak Yeah! Glad to hear it Beany.
Jun 2007 1:36pm, 4 Jun 2007 0 posts	Quote Pin SB thanks had a great time in Venice - did you know they had a marathon??! Might get a bit wet! Back to the diet now having had far too many birthday celebrations and rather too much to eat and drink.
runnerbean Jun 2007 1:37pm, 4 Jun 2007 0 posts	Quote Pin runnerbean thanx LF, feels good to get out and get stung by the nettles again!!!!