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How was your run today?

220 watchers

Gobi May 2007 7:55pm, 13 May 2007 0 posts	Quote Pin Gobi blindingly fast :¬)
May 2007 8:13pm, 13 May 2007 0 posts	Quote Pin Great run today. Did my local 3 mile loop 20s quicker than I've ever done it before and 4 mins quicker than I did in December. Very nearly collapsed outside the house a few yards from the finish - didn't even have the energy to sprint up the last hill. The last hill was the worst I think. Things are looking good for a 10K PB on Tuesday
May 2007 8:15pm, 13 May 2007 0 posts	Quote Pin Amazing...I must be a duck. I love running in the rain and did my furthest run of 4.84 miles. I loved every step and loved being soaked:-)
Baldy Dave May 2007 10:16pm, 13 May 2007 0 posts	Quote Pin Baldy Dave First half marathon since 1985.I won't wait as long next time.
Blunkett May 2007 10:29pm, 13 May 2007 0 posts	Quote Pin Blunkett Well done bDave! That's almost as long as George Bernard Shaw went without sex! 5M race, easy, keeping HR below 170. Tired after 12M quite fast yesterday (only 15s mile slower) so a very controlled run.
May 2007 10:36pm, 13 May 2007 0 posts	Quote Pin 4 mile recovery run and I got blimmin soaked!!!
Tinytia May 2007 10:39pm, 13 May 2007 0 posts	Quote Pin Tinytia Evening folks, I got thoroughly saturated this morning with Mum and daughter run/walking th elocal Race for Life and then went out this avo (when it was dry!) and did my planned 5 miler.
Hanneke May 2007 10:43pm, 13 May 2007 0 posts	Quote Pin Hanneke Tewkesbury half in the rain, pb, ickle but I wasnt racing, so very happy! No niggles, think I am getting there
Tinytia May 2007 10:46pm, 13 May 2007 0 posts	Quote Pin Tinytia Getting a pb in the rain without 'racing' sounds good to me Hann, well done hon :0)
Gobi May 2007 6:38am, 14 May 2007 0 posts	Quote Pin Gobi slow and conversational