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How was your run today?

2 lurkers | 220 watchers

Apr 2007 11:41am, 21 Apr 2007 0 posts	Quote Pin Well done Vix84. Welcome to the chafage club Just had a very pleasant, easy recovery for 5 miles or so.
Apr 2007 11:43am, 21 Apr 2007 0 posts	Quote Pin Fab, fab, fab, fab, fab, fab, fab, fab, fab, FAB!
Apr 2007 12:18pm, 21 Apr 2007 0 posts	Quote Pin well done people just a short 3.5 miles for me - running with a new running buddy who is fitter than i am, but went to my first circuit training class on thursday; the instructor promised me i would ache on saturday and boy was she right!!! hopefully the gentle 10m/m run helped to loosed my calves rather than making it worse! great to have a new running buddy though: if i include brent (part-timer that he is) i now have 5 human running buddies and 3 canine, although not managed to get everyone out at once yet.
Siouxsie Apr 2007 2:13pm, 21 Apr 2007 0 posts	Quote Pin Siouxsie Longest ever of 7 miles. The best.
Siouxsie Apr 2007 5:22pm, 21 Apr 2007 0 posts	Quote Pin Siouxsie Cheers Andrew Feels great!
FannyFernackerpan Apr 2007 5:27pm, 21 Apr 2007 0 posts	Quote Pin FannyFernackerpan well done Siouxsie, no run for me tonight as i am working and a bit annoyed not going to have time for one.
Rebel Apr 2007 5:39pm, 21 Apr 2007 0 posts	Quote Pin Rebel Well done Siouxsie! I haven't been today as OH was having a major whinge about my running last night so gave it a miss. As it happens my foot has been really hurting so it's probably just as well, though I feel really guilty for missing it.:-(
Marathon Lads Apr 2007 5:49pm, 21 Apr 2007 0 posts	Quote Pin Marathon Lads Hi All What run's that then... No chance of me getting out And up at 3.30 for 4.00am get away tomorrow to spectate at FLM Going to chant at TOP of my voice EASY ... EASY ... EASY Got all my top layers printed on the back mick n phil marathon lads
TecT Apr 2007 6:12pm, 21 Apr 2007 0 posts	Quote Pin TecT Well done Siouxsie!! I ran 5.3km this evening - felt like hard work to be honest, but at least I was quick for me...
TecT Apr 2007 6:13pm, 21 Apr 2007 0 posts	Quote Pin TecT Hey micknphil - best of luck for tomorrow - not that you'll need it!