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How was your run today?

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mxhornet Apr 2007 10:55am, 11 Apr 2007 0 posts	Quote Pin mxhornet Dave I take it you are on holiday Jude unplanned rest can be better for you than you think.
mxhornet Apr 2007 10:56am, 11 Apr 2007 0 posts	Quote Pin mxhornet Great minds eh
jude Apr 2007 10:57am, 11 Apr 2007 0 posts	Quote Pin jude you're right, 2 high mileage weeks, week 'off' pretty much and then a fast session. makes tapering look like a good idea!
mxhornet Apr 2007 11:00am, 11 Apr 2007 0 posts	Quote Pin mxhornet Tapering is a good idea, though I struggle with it.
jude Apr 2007 11:07am, 11 Apr 2007 0 posts	Quote Pin jude me too normally, feels such a waste somehow
oldbiddy Apr 2007 11:26am, 11 Apr 2007 0 posts	Quote Pin oldbiddy nifty little 5k lovely stuff
mxhornet Apr 2007 11:28am, 11 Apr 2007 0 posts	Quote Pin mxhornet Jude I've had to keep chopping bits off this week to get it under 50 miles and next week despite only planning on 11 miles in the 4 days before FLM I still end up with over 30 miles. pb ob ?
oldbiddy Apr 2007 11:32am, 11 Apr 2007 0 posts	Quote Pin oldbiddy chopping bits off mx ???????????????????omg;) Not today lol Breckland next !!!!!! Chase the train is club run so not really racing
mxhornet Apr 2007 11:42am, 11 Apr 2007 0 posts	Quote Pin mxhornet Nothing I can't replace I might be doing Breckland after all. It's a FLM cop out that's what it is lol
oldbiddy Apr 2007 11:45am, 11 Apr 2007 0 posts	Quote Pin oldbiddy yay, Breckland what chase the train is a copout u meam mx?? I'm doing Abingdon ,FLM wouldn't have me ;(

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