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How was your run today?

12 lurkers | 220 watchers

Alex B Mar 2007 9:42am, 9 Mar 2007 0 posts	Quote Pin Alex B nice gentle recovery after last night's intervals. Also good to run in the daylight for a change
Mar 2007 10:21am, 9 Mar 2007 0 posts	Quote Pin Mankini thoughts are really geeting to you BB DeprAvation indeed!!!!!
oldbiddy Mar 2007 11:44am, 9 Mar 2007 0 posts	Quote Pin oldbiddy 10 mins bike 30 mins x trainer 1x hr weights and stretches 2 mile run lovely
Ultra Kazzaaaaah!! Mar 2007 1:19pm, 9 Mar 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Another really good track session. Think I prefer 800's to 400's.
runnerbean Mar 2007 2:06pm, 9 Mar 2007 0 posts	Quote Pin runnerbean carp, been tapering for half marathon on sunday but now legs feel like lead weights. is this normal?
SteveX Mar 2007 2:15pm, 9 Mar 2007 0 posts	Quote Pin SteveX Just a very slow 3.5 miles before Hastings half on Sunday.
SteveX Mar 2007 2:16pm, 9 Mar 2007 0 posts	Quote Pin SteveX Runnerbean.. yes, very often.
runnerbean Mar 2007 2:26pm, 9 Mar 2007 0 posts	Quote Pin runnerbean i hope they get fast by sunday so i can chase you up Queensway SteveX
oldbiddy Mar 2007 2:40pm, 9 Mar 2007 0 posts	Quote Pin oldbiddy me too so you win me points LOLOLO only serious (joking)
Keefy Beefy Mar 2007 5:38pm, 9 Mar 2007 0 posts	Quote Pin Keefy Beefy Fab! A very comfortable 9M PMP. Came in just under on average and felt like I could have done 5 more. Until now I'd been struggling with that so I'm dead chuffed!